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What does a 70kg, 172cm male look like?

318 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A progress pic of a 5'8" man showing a snapshot of 152 pounds at a height of 5'8
Weight
69 Kg
Height
1.73m
BMI
23

Tracking Weight and Body Fat Percentage One User's Journey

A photo of a 5'9" man showing a weight cut from 240 pounds to 150 pounds. A total loss of 90 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 36

From 240Lbs to 150Lbs: a Successful if Weight Loss Journey

A progress pic of a 5'8" man showing a muscle gain from 160 pounds to 180 pounds. A total gain of 20 pounds.
Weight Before
73 Kg
Height
173 cm
BMI
27 / 24

5 Month Weight Journey of a 26Yo Male: From 160Lbs to 180Lbs

A before and after photo of a 5'9" male showing a weight reduction from 231 pounds to 152 pounds. A respectable loss of 79 pounds.
Weight After
69 Kg
Height
173 cm
BMI
23 / 35

One Man's 79Lb Weight Loss Journey in 1 Year: the Secrets to His Success

A progress pic of a 5'8" man showing a fat loss from 198 pounds to 157 pounds. A total loss of 41 pounds.
Weight After
71 Kg
Height
173 cm
BMI
24 / 30

Clean Eating and Biking: an Effective Way to Shed Weight

A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.
Weight Before
70 Kg
Height
173 cm
BMI
30 / 23

M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.

A photo of a 5'9" man showing a weight gain from 150 pounds to 180 pounds. A total gain of 30 pounds.
Weight Before
68 Kg
Height
173 cm
BMI
27 / 23

Successful Weight Gain Journey: M/22/5'9 Goes From 150 to 180 Pounds in 6 Months

A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A picture of a 5'9" male showing a weight loss from 185 pounds to 158 pounds. A net loss of 27 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 28

27Lbs Weight Loss Journey: M/25 Progresses From Love Handles to Abs

A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 20

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

A picture of a 5'9" male showing a muscle gain from 154 pounds to 189 pounds. A total gain of 35 pounds.
Weight Before
70 Kg
Height
173 cm
BMI
29 / 23

M/19/5'9" Weight Transformation: Gains 35Lbs with Impressive Lifts Progress

A photo of a 5'9" man showing a weight bulk from 150 pounds to 175 pounds. A net gain of 25 pounds.
Weight Before
68 Kg
Height
173 cm
BMI
27 / 23

A Reddit User's Weight Journey: Insights and Lessons Learned

A picture of a 5'9" male showing a weight loss from 300 pounds to 160 pounds. A net loss of 140 pounds.
Weight After
73 Kg
Height
173 cm
BMI
24 / 46

Learning From a Reddit User's Weight Loss Journey

A photo of a 5'9" man showing a muscle gain from 121 pounds to 158 pounds. A total gain of 37 pounds.
Weight After
72 Kg
Height
173 cm
BMI
24 / 18

M/21/5'9 [121 > 158 = 24 Lbs] 3 Year Transformation: Reddit User's Weight Journey

A before and after photo of a 5'9" male showing a muscle gain from 155 pounds to 170 pounds. A total gain of 15 pounds.
Weight Before
70 Kg
Height
173 cm
BMI
26 / 24

Male at 5'9 and 30 Years Old Sees a 15 Pound Weight Gain in One Year of Working Out

A before and after photo of a 5'8" male showing a snapshot of 149 pounds at a height of 5'8
Weight
68 Kg
Height
1.73m
BMI
22.6

Journey of a 25 Y/O on Cutting Diet: M / 5'8'' / 149 Lbs

System
Metric
▼
Gender
Male
▼

Frequently Asked Questions

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