From 150Lbs to a Better Self: One User’s Weight Journey

Introduction

Weight loss journeys can be tough, but they can also be inspiring. Today, we'll be taking a look at one user's weight journey, which he documented through his posts on Reddit’s /r/Bodyweightfitness subreddit. The user in question is a male, 18 years of age and at the start of his journey, weighed in at just 150lbs. We must note that this article is not an attempt to promote or advertise the subreddit, rather to talk about his journey and what can be learned from it.

Beginning of the Journey

The user began his post by stating that he had a hectic school schedule, which often left him too tired to hit the gym. Naturally, this led to a sedentary lifestyle, thus making it difficult to maintain a healthy weight. He had never been happy with his weight and how unfit he felt, so he started researching better ways to become more active.

The Journey Continues

Eventually, the user began focusing on bodyweight workouts, which he found to be more convenient than going to the gym. He would incorporate a variety of exercises into his routine, ranging from push-ups and lunges to planks and squats. Importantly, he began keeping track of his progress through daily posts on the /r/Bodyweightfitness subreddit.

The Results

After just a few weeks of sticking to his routine, the user started to notice a significant change in his physique. He gained some muscles and lost some body fat. He was surprised by the results he achieved through simple bodyweight exercises that he could perform from home.

Closing Thoughts

The user’s journey reminds us that it’s never too late to start working on our physical fitness, and that it’s not always necessary to hit a gym to make progress. There are many different ways to get active, and making changes to our diet and lifestyle is always a great place to start. The key thing is to be consistent with our efforts, and the results will follow. Remember, it’s all about making small changes that will add up to big improvements over time. Try things out for yourself and see what works best for you.