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What does a 68 kg person look like?

1073 curated photos from around the internet to give you a better idea of what 68 kilograms looks like.

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A progress pic of a 5'5" woman showing a fat loss from 240 pounds to 150 pounds. A respectable loss of 90 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 40

F/26 Drops 90 Pounds in Roughly 2 Years

A picture of a 5'10" male showing a weight loss from 151 pounds to 130 pounds. A total loss of 21 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
19 / 22

From 151 to 130 Pounds: a Healthy Weight Journey

A before and after photo of a 5'8" male showing a weight gain from 119 pounds to 150 pounds. A net gain of 31 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 18

From 119Lbs to 150Lbs: a Teenager's Year Long Body Transformation

A before and after photo of a 6'0" male showing a weight gain from 150 pounds to 200 pounds. A total gain of 50 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
28 / 21

M/20/6'0 150Lbs to 200Lbs in 5 Years a Reddit User's Weight Journey

A picture of a 5'2" female showing a weight loss from 180 pounds to 150 pounds. A respectable loss of 30 pounds.
Weight After
68 Kg
Height
157 cm
BMI
28 / 33

"I Lost 30 Pounds in 1 Year and 9 Months" a Weight Loss Journey

A photo of a 5'3" woman showing a weight cut from 217 pounds to 149 pounds. A total loss of 68 pounds.
Weight After
68 Kg
Height
160 cm
BMI
26 / 38

F/26/5'3 Sees Major Transformation After 8 Months of Weightlifting and Running

A before and after photo of a 5'6" male showing a weight reduction from 185 pounds to 151 pounds. A net loss of 34 pounds.
Weight After
68 Kg
Height
168 cm
BMI
24 / 30

M/27/5'6"'s Amazing Weight Loss Journey: 185Lbs > 151Lbs in Almost 5 Months

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Weight After
68 Kg
Height
160 cm
BMI
27 / 28

One Woman's Experience Losing 10Lbs Through Strength Training

A progress pic of a 5'4" woman showing a fat loss from 167 pounds to 150 pounds. A total loss of 17 pounds.
Weight After
68 Kg
Height
160 cm
BMI
27 / 30

True Doughnut4454's Weight Loss Journey: From 167 to 150 Lbs

A photo of a 5'6" man showing a weight cut from 176 pounds to 150 pounds. A net loss of 26 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 29

A Year Long Journey of Recomp, Cut, and Bulk Redditor Lost 26Lbs

A photo of a 5'9" man showing a muscle gain from 130 pounds to 150 pounds. A respectable gain of 20 pounds.
Weight After
68 Kg
Height
173 cm
BMI
23 / 20

Male at 5'9 Proud of Back Progress After Gaining 20 Lbs in 2 Years

A photo of a 5'7" man showing a weight reduction from 150 pounds to 145 pounds. A total loss of 5 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
23 / 24

A Month of Weight Loss: M/17/5'7 Goes From 150 to 145 Lbs

A picture of a 5'9" male showing a muscle gain from 136 pounds to 150 pounds. A respectable gain of 14 pounds.
Weight After
68 Kg
Height
175 cm
BMI
22 / 20

From 136Lbs to 150Lbs in 7 Months: the Weight Loss Journey of Mjstcal

A picture of a 5'6" female showing a weight loss from 425 pounds to 150 pounds. A respectable loss of 275 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 71

425Lbs to 150Lbs: This Woman Lost an Insane Amount of Weight in Just 3 Years!

A before and after photo of a 5'5" male showing a weight cut from 250 pounds to 149 pounds. A net loss of 101 pounds.
Weight After
68 Kg
Height
165 cm
BMI
25 / 42

I Just Entered the 'Normal' Range Again Today: Male 5'5 Goes From 250 to 149 in under a Year

A before and after photo of a 5'7" female showing a weight cut from 150 pounds to 125 pounds. A total loss of 25 pounds.
Weight Before
68 Kg
Height
170 cm
BMI
20 / 24

Tips for Fitness Motivation and Building Pronounced Muscle

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