F/26 Drops 90 Pounds in Roughly 2 Years

A Reddit user joannamon shared a progress post where she dropped roughly 90 pounds over 2 years. The post also shows her transformation pictures. The user received over 200 upvotes, and several comments congratulating her on her hard work and inspiring others to do the same.

The user describes her weight loss journey as slow and steady, but worth it. She did not undergo any weight loss surgery, go on any crash diets, or spend any money on supplements. She simply focused on physical exercise and controlling her diet. Joannamon shared that she used a calorie-counting app and ensured she consumed fewer calories than she burned daily. She also cut out foods that were high in sugar and unhealthy fats.

Joannamon experienced significant changes in her body, her energy levels increased, and her self-confidence saw a boost. These are compelling results that many people aspire to achieve. The post shows that with commitment, dedication, and using appropriate methods, weight loss is achievable.

The post concludes with a touch of sadness and disappointment as several social media users sent inappropriate messages, including one user with previously reported online misconduct. Nonetheless, the progress made during this journey is commendable and has made a significant positive impact on the user's life.

In conclusion, Joannamon's journey is inspiring and informative. It is essential to optimize physical exercise and diet control to achieve weight loss healthily. Anyone who is up to the challenge can achieve this by matching consistent commitment to their goals. What is your weight loss journey story, and what tips work for you? Share your story, inspire others, and get motivated.