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What does a 67kg, 179cm male look like?

331 curated photos from around the internet to give you a better idea of what a 67 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a fat loss from 194 pounds to 152 pounds. A net loss of 42 pounds.
Weight After
69 Kg
Height
180 cm
BMI
21 / 27

From 194 to 152: a Reddit User’s Weight Loss Journey

A before and after photo of a 5'11" male showing a weight bulk from 134 pounds to 146 pounds. A respectable gain of 12 pounds.
Weight After
66 Kg
Height
180 cm
BMI
20 / 19

M/16/5'11 [134Lbs to 146Lbs] (6 Months) Back Progress: Man Sees Significant Transformation in Just Six Months

A progress pic of a 6'0" man showing a fat loss from 220 pounds to 150 pounds. A net loss of 70 pounds.
Weight After
68 Kg
Height
180 cm
BMI
21 / 31

M/29's Amazing 70Lb Weight Loss Journey in 3 Years

A picture of a 5'10" male showing a weight loss from 181 pounds to 149 pounds. A respectable loss of 32 pounds.
Weight After
68 Kg
Height
178 cm
BMI
21 / 26

One Year, 32Lbs Lost: a Reddit User’s Journey with Fitnesspal and Gym

A photo of a 5'10" man showing a weight bulk from 138 pounds to 153 pounds. A net gain of 15 pounds.
Weight After
69 Kg
Height
178 cm
BMI
22 / 20

M/20/5'10 Weight Gain Success: From 138 to 153 Lbs in 4 Months

A photo of a 5'11" man showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Weight Before
66 Kg
Height
178 cm
BMI
26 / 21

From 145Lbs to 180Lbs: a 4 Year Weight Journey of a Reddit User

A before and after photo of a 5'10" male showing a muscle gain from 154 pounds to 174 pounds. A respectable gain of 20 pounds.
Weight Before
70 Kg
Height
178 cm
BMI
25 / 22

A Beginner's Guide to Gaining 20Lbs in 2 Months: One Reddit User's Journey

A before and after photo of a 5'11" male showing a weight bulk from 150 pounds to 196 pounds. A respectable gain of 46 pounds.
Weight Before
68 Kg
Height
178 cm
BMI
28 / 22

A Skinny Man's Weight Journey: From 150Lbs to 196Lbs in 6 Years

A picture of a 5'11" male showing a weight gain from 150 pounds to 187 pounds. A net gain of 37 pounds.
Weight Before
68 Kg
Height
180 cm
BMI
26 / 21

A Three Year Weight Gain Journey: Emotional Eating and Commitment to Change

A photo of a 5'10" man showing a snapshot of 154 pounds at a height of 5'10
Weight
70 Kg
Height
1.78m
BMI
22.1

The Weight Journey of a Reddit User: Tips and Insights to Consider

A progress pic of a 6'0" man showing a muscle gain from 146 pounds to 152 pounds. A respectable gain of 6 pounds.
Weight Before
66 Kg
Height
180 cm
BMI
21 / 20

A Redditor's Weight Loss Journey: 38 Upvotes and No Comments

A before and after photo of a 5'11" male showing a snapshot of 150 pounds at a height of 5'11
Weight
68 Kg
Height
1.8m
BMI
21

Achieving Weight Loss Through Cutting: a Male's Journey

A photo of a 5'11" man showing a weight cut from 295 pounds to 150 pounds. A total loss of 145 pounds.
Weight After
68 Kg
Height
178 cm
BMI
22 / 42

A Man's Inspiring Transformation From 295 to 150 Pounds

A progress pic of a 5'11" man showing a snapshot of 151 pounds at a height of 5'11
Weight
68 Kg
Height
1.8m
BMI
21.1

From 151Lb to Abs: One Reddit User's Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 147 pounds at a height of 5'10
Weight
67 Kg
Height
1.78m
BMI
21.1

A Journey of Weight Gain: Male, 38, 5'10'' and 147Lbs

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 147 pounds. A respectable loss of 106 pounds.
Weight After
67 Kg
Height
180 cm
BMI
21 / 35

106 Lbs Lost: a User's Journey to Minimizing Loose Skin

System
Metric
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Gender
Male
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Frequently Asked Questions

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