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What does a 223 pound male look like?

If you're wondering what a 223 pound man looks like, you're in luck. We've gathered 55 photos of men at 223 lbs from all over the internet to give you a better idea. See what 223 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
223 lbs
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A before and after photo of a 6'0" male showing a snapshot of 223 pounds at a height of 6'0
Weight
223 lbs
Height
6'0"
BMI
30.2

Capnchinstrap's Journey to a Healthier Weight

A progress pic of a 5'11" man showing a fat loss from 223 pounds to 200 pounds. A respectable loss of 23 pounds.
Weight Before
223 lbs
Height
5'11"
BMI
28 / 31

My Weight Loss and Muscle Building Journey: a Reddit User's Story

A before and after photo of a 6'1" male showing a snapshot of 223 pounds at a height of 6'1
Weight
223 lbs
Height
6'1"
BMI
29.6

23 Year Old Male's Journey to Weight Loss: From 223 Lbs Cutting to a Healthier Lifestyle

A before and after photo of a 6'3" male showing a snapshot of 223 pounds at a height of 6'3
Weight
223 lbs
Height
6'3"
BMI
27.7

A Young Man's Journey Towards Health and Fitness

A before and after photo of a 6'2" male showing a weight reduction from 335 pounds to 223 pounds. A total loss of 112 pounds.
Weight After
223 lbs
Height
6'2"
BMI
29 / 43

From 335 Lbs to 223 Lbs: Reddit User's Incredible Weight Loss Journey

A photo of a 6'3" man showing a weight cut from 334 pounds to 223 pounds. A total loss of 111 pounds.
Weight After
223 lbs
Height
6'3"
BMI
28 / 42

M/24/6'3 Lost 111Lbs and Looks Great!

A before and after photo of a 5'11" male showing a snapshot of 223 pounds at a height of 5'11
Weight
223 lbs
Height
5'11"
BMI
31.2

One Man's Journey to Losing Weight: a Report Based on Reddit Posts

A picture of a 6'2" male showing a weight gain from 182 pounds to 223 pounds. A net gain of 41 pounds.
Weight After
223 lbs
Height
6'2"
BMI
30 / 24

M/37/6'2" Weight Gain Journey with Weight Training and Dieting

A picture of a 6'3" male showing a weight loss from 389 pounds to 223 pounds. A net loss of 166 pounds.
Weight After
223 lbs
Height
6'3"
BMI
28 / 48

From 389 to 223 Lbs: a 13 Month Weight Loss Journey

A photo of a 6'2" man showing a snapshot of 223 pounds at a height of 6'2
Weight
223 lbs
Height
6'2"
BMI
28.6

How I'm Progressing with My Weight Loss Journey as a Male Cutting at 28 Years Old

A progress pic of a 6'1" man showing a weight cut from 253 pounds to 223 pounds. A net loss of 30 pounds.
Weight After
223 lbs
Height
6'1"
BMI
30 / 34

From 253 to 223 in a Month: a Weight Loss Journey

A picture of a 6'7" male showing a weight loss from 223 pounds to 207 pounds. A total loss of 16 pounds.
Weight Before
223 lbs
Height
6'7"
BMI
23 / 25

2 Month Involuntary Soft Diet User's Weight Loss Journey

A progress pic of a 5'11" man showing a weight reduction from 278 pounds to 223 pounds. A total loss of 55 pounds.
Weight After
223 lbs
Height
5'11"
BMI
31 / 39

My Weight Loss Journey: How One Reddit User Lost 55 Lbs in 2 1/2 Months

A progress pic of a 6'3" man showing a fat loss from 240 pounds to 223 pounds. A net loss of 17 pounds.
Weight After
223 lbs
Height
6'3"
BMI
28 / 30

Amazing Weight Loss: 240Lbs to 223Lbs in 10 Months

A picture of a 6'0" male showing a fat loss from 270 pounds to 223 pounds. A total loss of 47 pounds.
Weight After
223 lbs
Height
6'0"
BMI
30 / 37

A Weight Loss Journey: Progress of a Reddit User From 270 to 223 Lbs

A before and after photo of a 5'11" male showing a weight cut from 223 pounds to 164 pounds. A total loss of 59 pounds.
Weight Before
223 lbs
Height
5'11"
BMI
23 / 31

From 223Lbs to 164Lbs in 10 Months: a Heartbreak Induced Weight Loss Journey

System
Imperial
▼
Gender
Male
▼
Weight
223 lbs
▼

Frequently Asked Questions

What does 223 lbs look like for different body types?
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