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What does a 6'2" male look like at 189 lbs?

If you're wondering what a 189 pound, 6 foot 2 man looks like, you're in luck. We've gathered 255 photos from around the internet to give you a better idea. See what 6'2 189 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
189 lbs
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A progress pic of a 6'2" man showing a weight gain from 190 pounds to 202 pounds. A net gain of 12 pounds.
Weight Before
190 lbs
Height
6'2"
BMI
26 / 24

6'2 Male Progress Pics of 12 Lbs Muscle Gain 190 Lbs to 202 Lbs

A picture of a 6'2" male showing a weight bulk from 185 pounds to 190 pounds. A respectable gain of 5 pounds.
Weight After
190 lbs
Height
6'2"
BMI
25 / 25

M/30/6'2 [185Lbs > 190Lbs] a Mostly Complete Record of Natty Progress

A before and after photo of a 6'2" male showing a muscle gain from 188 pounds to 202 pounds. A net gain of 14 pounds.
Weight Before
188 lbs
Height
6'2"
BMI
26 / 24

From Weight Loss to Building Muscle Mass: M/31's 2 Year Journey From 188 to 202Lbs

A progress pic of a 6'1" man showing a weight loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.
Weight After
189 lbs
Height
6'1"
BMI
25 / 33

How a Reddit User Lost over 55 Pounds Through Intense Training and Dieting

A picture of a 6'2" male showing a weight loss from 240 pounds to 190 pounds. A respectable loss of 50 pounds.
Weight After
190 lbs
Height
6'2"
BMI
24 / 31

Over 2 Years, 50 Pounds Lost: Slow yet Steady Is a Healthy Approach

A photo of a 6'2" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.
Weight After
190 lbs
Height
6'2"
BMI
24 / 31

From Rock Bottom to the Highest: M/24/6'2 Loses 55 Pounds in 2 Years

A picture of a 6'2" male showing a weight gain from 155 pounds to 190 pounds. A respectable gain of 35 pounds.
Weight After
190 lbs
Height
6'2"
BMI
25 / 21

Following One Reddit User's Weight Loss Journey

A photo of a 6'2" man showing a weight gain from 135 pounds to 190 pounds. A net gain of 55 pounds.
Weight After
190 lbs
Height
6'2"
BMI
24 / 17

A Reddit User's Impressive 50Lb Weight Gain Journey in 3 Years

A picture of a 6'2" male showing a weight loss from 320 pounds to 190 pounds. A net loss of 130 pounds.
Weight After
190 lbs
Height
6'2"
BMI
25 / 42

From 320Lbs to 190Lbs: One Man’s Journey to a Healthier Weight

A picture of a 6'2" male showing a weight loss from 376 pounds to 188 pounds. A net loss of 188 pounds.
Weight After
188 lbs
Height
6'2"
BMI
24 / 48

M/33/6'2" Weight Journey: From 376Lbs to 188Lbs in 3 Years

A photo of a 6'2" man showing a weight bulk from 130 pounds to 190 pounds. A net gain of 60 pounds.
Weight After
190 lbs
Height
6'2"
BMI
25 / 17

One Reddit User's Weight Loss Journey – a Motivating Story

A progress pic of a 6'2" man showing a fat loss from 220 pounds to 190 pounds. A respectable loss of 30 pounds.
Weight After
190 lbs
Height
6'2"
BMI
25 / 29

M/20/6'2 Lost 30Lbs in 1 Year and Added Muscle Definition

A photo of a 6'2" man showing a weight cut from 202 pounds to 188 pounds. A total loss of 14 pounds.
Weight After
188 lbs
Height
6'2"
BMI
25 / 27

M/24/6’2” Weight Loss: 202Lbs to 188Lbs. Attempts to Estimate Body Fat in Question

A before and after photo of a 6'2" male showing a weight reduction from 275 pounds to 190 pounds. A respectable loss of 85 pounds.
Weight After
190 lbs
Height
6'2"
BMI
24 / 35

From 275Lbs to 190Lbs in 3 Years: a Weight Loss Journey

A before and after photo of a 6'2" male showing a weight reduction from 190 pounds to 183 pounds. A net loss of 7 pounds.
Weight Before
190 lbs
Height
6'2"
BMI
24 / 25

The Weight Loss Journey of Reddit User Bhoe32: From 190Lbs to 183Lbs in 5 Months

A picture of a 6'3" male showing a weight loss from 269 pounds to 189 pounds. A net loss of 80 pounds.
Weight After
189 lbs
Height
6'3"
BMI
24 / 35

One Year Weight Loss Journey: M/32/6'3 [269 189 = 80]

System
Imperial
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Gender
Male
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Weight
189 lbs
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Frequently Asked Questions

Is 189 pounds overweight for a man at a height of 6'2"?
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