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305 lbs 6'2" Men: 48 Real Progress Pics

See the diversity of body shapes with our series of 48 photos. Real men at 6'2" and 305lbs share their fitness journeys.

System
Imperial
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Gender
Male
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Weight
305 lbs
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A picture of a 6'2" male showing a weight loss from 305 pounds to 185 pounds. A respectable loss of 120 pounds.
Before
305 lbs
After
185 lbs
Height
6'2"
BMI
25 / 40

My 120Lb Weight Loss Journey: One User's Story

A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2
Weight
305 lbs
Height
6'2"
BMI
39.1

Male Shares Journey to Weight Loss: From 305Lbs to Fit

A before and after photo of a 6'1" male showing a snapshot of 305 pounds at a height of 6'1
Weight
305 lbs
Height
6'1"
BMI
40.4

A Journey From 305Lbs to Healthy Weight of 200Lbs: Male Shares His Achievements

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 228 pounds. A respectable loss of 75 pounds.
Before
303 lbs
After
228 lbs
Height
6'2"
BMI
30 / 40

A Journey From 303 Lbs to 228 Lbs: a Reddit User's Inspiring Weight Loss Story

A picture of a 6'1" male showing a fat loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.
Before
305 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40

Transforming From 305 to 225Lbs in 6 Months: a Journey Towards Better Health

A photo of a 6'2" man showing a weight cut from 355 pounds to 305 pounds. A net loss of 50 pounds.
Before
355 lbs
After
305 lbs
Height
6'2"
BMI
40 / 47

50Lbs Down in 9 Months: Man's Amazing Transformation

A progress pic of a 6'3" man showing a fat loss from 307 pounds to 243 pounds. A total loss of 64 pounds.
Before
307 lbs
After
243 lbs
Height
6'3"
BMI
30 / 38

My 64 Lbs Weight Loss Journey: From 307 to 243 Lbs in 12 Months

A photo of a 6'1" man showing a weight cut from 303 pounds to 216 pounds. A net loss of 87 pounds.
Before
303 lbs
After
216 lbs
Height
6'1"
BMI
29 / 41

84Lb Weight Loss Journey: Progress of Opening Literature94

A photo of a 6'2" man showing a weight cut from 305 pounds to 200 pounds. A net loss of 105 pounds.
Before
305 lbs
After
200 lbs
Height
6'2"
BMI
27 / 40

User Loses 105Lbs in 2 Years Through Consistency and a Balanced Approach to Fitness

A before and after photo of a 6'2" male showing a weight reduction from 304 pounds to 239 pounds. A total loss of 65 pounds.
Before
304 lbs
After
239 lbs
Height
6'2"
BMI
32 / 40

M/19/6'2 Weight Loss Journey: Losing 65Lbs in 10 Months

A photo of a 6'1" man showing a weight reduction from 305 pounds to 225 pounds. A total loss of 80 pounds.
Before
305 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40

From 305 to 225 Lbs: a Weight Loss Journey of a 22 Year Old Male

A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.
Before
305 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

A progress pic of a 6'2" man showing a weight loss from 305 pounds to 230 pounds. A net loss of 75 pounds.
Before
305 lbs
After
230 lbs
Height
6'2"
BMI
30 / 39

How Reddit User [Deleted] Lost 75 Pounds in 6 Months

A picture of a 6'2" male showing a weight loss from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Before
305 lbs
After
260 lbs
Height
6'2"
BMI
33 / 39

The Inspiring Weight Loss Journey of Explosivo87: From 305Lbs to 260Lbs

A picture of a 6'2" male showing a weight loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.
Before
305 lbs
After
225 lbs
Height
6'2"
BMI
29 / 39

80Lbs Weight Loss in 5 Months: a Keto and Running Journey

A before and after photo of a 6'1" male showing a weight reduction from 340 pounds to 307 pounds. A net loss of 33 pounds.
Before
340 lbs
After
307 lbs
Height
6'1"
BMI
41 / 45

How One Reddit User Lost 33 Pounds in 5 Months

System
Imperial
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Gender
Male
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Weight
305 lbs
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Frequently Asked Questions

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