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305 lbs 6'2" Men: 48 Real Progress Pics

See the diversity of body shapes with our series of 48 photos. Real men at 6'2" and 305lbs share their fitness journeys.

System
Imperial
Gender
Male
Weight
305 lbs
A picture of a 6'2" male showing a weight loss from 305 pounds to 185 pounds. A respectable loss of 120 pounds.
Before
305 lbs
After
185 lbs
Height
6'2"
BMI
25 / 40

My 120Lb Weight Loss Journey: One User's Story

A before and after photo of a 6'2" male showing a snapshot of 305 pounds at a height of 6'2
Weight
305 lbs
Height
6'2"
BMI
39.1

Male Shares Journey to Weight Loss: From 305Lbs to Fit

A before and after photo of a 6'1" male showing a snapshot of 305 pounds at a height of 6'1
Weight
305 lbs
Height
6'1"
BMI
40.4

A Journey From 305Lbs to Healthy Weight of 200Lbs: Male Shares His Achievements

A before and after photo of a 6'2" male showing a weight reduction from 303 pounds to 228 pounds. A respectable loss of 75 pounds.
Before
303 lbs
After
228 lbs
Height
6'2"
BMI
30 / 40

A Journey From 303 Lbs to 228 Lbs: a Reddit User's Inspiring Weight Loss Story

A picture of a 6'1" male showing a fat loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.
Before
305 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40

Transforming From 305 to 225Lbs in 6 Months: a Journey Towards Better Health

A photo of a 6'2" man showing a weight cut from 355 pounds to 305 pounds. A net loss of 50 pounds.
Before
355 lbs
After
305 lbs
Height
6'2"
BMI
40 / 47

50Lbs Down in 9 Months: Man's Amazing Transformation

A progress pic of a 6'3" man showing a fat loss from 307 pounds to 243 pounds. A total loss of 64 pounds.
Before
307 lbs
After
243 lbs
Height
6'3"
BMI
30 / 38

My 64 Lbs Weight Loss Journey: From 307 to 243 Lbs in 12 Months

A photo of a 6'1" man showing a weight cut from 303 pounds to 216 pounds. A net loss of 87 pounds.
Before
303 lbs
After
216 lbs
Height
6'1"
BMI
29 / 41

84Lb Weight Loss Journey: Progress of Opening Literature94

A photo of a 6'2" man showing a weight cut from 305 pounds to 200 pounds. A net loss of 105 pounds.
Before
305 lbs
After
200 lbs
Height
6'2"
BMI
27 / 40

User Loses 105Lbs in 2 Years Through Consistency and a Balanced Approach to Fitness

A before and after photo of a 6'2" male showing a weight reduction from 304 pounds to 239 pounds. A total loss of 65 pounds.
Before
304 lbs
After
239 lbs
Height
6'2"
BMI
32 / 40

M/19/6'2 Weight Loss Journey: Losing 65Lbs in 10 Months

A photo of a 6'1" man showing a weight reduction from 305 pounds to 225 pounds. A total loss of 80 pounds.
Before
305 lbs
After
225 lbs
Height
6'1"
BMI
30 / 40

From 305 to 225 Lbs: a Weight Loss Journey of a 22 Year Old Male

A picture of a 6'2" male showing a weight loss from 305 pounds to 220 pounds. A respectable loss of 85 pounds.
Before
305 lbs
After
220 lbs
Height
6'2"
BMI
28 / 39

User Ubertam's Keto Weight Loss Journey: 305 Lbs to 220 Lbs

A progress pic of a 6'2" man showing a weight loss from 305 pounds to 230 pounds. A net loss of 75 pounds.
Before
305 lbs
After
230 lbs
Height
6'2"
BMI
30 / 39

How Reddit User [Deleted] Lost 75 Pounds in 6 Months

A picture of a 6'2" male showing a weight loss from 305 pounds to 260 pounds. A respectable loss of 45 pounds.
Before
305 lbs
After
260 lbs
Height
6'2"
BMI
33 / 39

The Inspiring Weight Loss Journey of Explosivo87: From 305Lbs to 260Lbs

A picture of a 6'2" male showing a weight loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.
Before
305 lbs
After
225 lbs
Height
6'2"
BMI
29 / 39

80Lbs Weight Loss in 5 Months: a Keto and Running Journey

A before and after photo of a 6'1" male showing a weight reduction from 340 pounds to 307 pounds. A net loss of 33 pounds.
Before
340 lbs
After
307 lbs
Height
6'1"
BMI
41 / 45

How One Reddit User Lost 33 Pounds in 5 Months

System
Imperial
Gender
Male
Weight
305 lbs