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What does a 145 kg person look like?

153 curated photos from around the internet to give you a better idea of what 145 kilograms looks like.

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A picture of a 6'2" female showing a weight loss from 470 pounds to 320 pounds. A net loss of 150 pounds.
Weight After
145 Kg
Height
185 cm
BMI
42 / 62

From 470Lbs to 320Lbs: a 3 Year Weight Loss Journey

A picture of a 6'2" male showing a weight loss from 320 pounds to 217 pounds. A respectable loss of 103 pounds.
Weight Before
145 Kg
Height
185 cm
BMI
29 / 42

One Man Loses over 100Lbs in a Year a Journey to Better Health

A progress pic of a 6'0" man showing a weight loss from 320 pounds to 234 pounds. A net loss of 86 pounds.
Weight Before
145 Kg
Height
183 cm
BMI
32 / 43

From Couch to Running 5 Miles in 3 Months: a Inspiring Weight Loss Journey

A progress pic of a 5'6" woman showing a fat loss from 320 pounds to 180 pounds. A total loss of 140 pounds.
Weight Before
145 Kg
Height
165 cm
BMI
30 / 53

This Woman Lost 140Lbs in 4 Years and Looks Amazing!

A progress pic of a 5'11" woman showing a snapshot of 320 pounds at a height of 5'11
Weight
145 Kg
Height
1.8m
BMI
44.8

The Weight Journey of a 26 Year Old, 5'11" Female Starting at 320Lbs

A progress pic of a 6'4" man showing a weight loss from 410 pounds to 320 pounds. A respectable loss of 90 pounds.
Weight After
145 Kg
Height
193 cm
BMI
39 / 50

One Man's Journey to Losing 90Lbs in 1 Year a Reddit User's Story

A before and after photo of a 6'4" male showing a weight reduction from 319 pounds to 225 pounds. A net loss of 94 pounds.
Weight Before
145 Kg
Height
193 cm
BMI
27 / 39

Overcoming Obesity: a Keto Journey From 319Lbs Down to 225Lbs

A progress pic of a 6'7" man showing a fat loss from 320 pounds to 265 pounds. A total loss of 55 pounds.
Weight Before
145 Kg
Height
201 cm
BMI
30 / 36

Couple Loses Small Human Worth of Weight Through Mutual Support

A before and after photo of a 6'3" male showing a weight reduction from 320 pounds to 270 pounds. A net loss of 50 pounds.
Weight Before
145 Kg
Height
188 cm
BMI
35 / 41

If and Weightlifting Lead to 50Lbs Weight Loss in 3 Months for a 26 Year Old Male

A progress pic of a 5'3" woman showing a fat loss from 320 pounds to 165 pounds. A net loss of 155 pounds.
Weight Before
145 Kg
Height
158 cm
BMI
30 / 58

One User's Inspiring Weight Loss Journey: a Reddit Story

A photo of a 6'0" man showing a weight cut from 320 pounds to 232 pounds. A total loss of 88 pounds.
Weight Before
145 Kg
Height
183 cm
BMI
31 / 43

Overcoming Obesity: a Personal Weight Loss Journey on Reddit

A picture of a 6'3" male showing a weight reduction from 320 pounds to 215 pounds. A total loss of 105 pounds.
Weight Before
145 Kg
Height
191 cm
BMI
27 / 40

M / 23 / 6'3 Male Progress Pic: 105Lbs Weight Loss!

A progress pic of a 5'6" woman showing a fat loss from 320 pounds to 190 pounds. A net loss of 130 pounds.
Weight Before
145 Kg
Height
165 cm
BMI
32 / 53

From 320Lbs to 190Lbs: a Year Long Weight Loss Journey

A before and after photo of a 5'6" female showing a weight reduction from 485 pounds to 320 pounds. A respectable loss of 165 pounds.
Weight After
145 Kg
Height
165 cm
BMI
53 / 81

F/44/5'6 165Lbs Down From 485Lbs!

A picture of a 5'0" female showing a weight loss from 320 pounds to 288 pounds. A net loss of 32 pounds.
Weight Before
145 Kg
Height
152 cm
BMI
57 / 63

F/25/5'6 [320 > 288 = 32 Lbs Gone] About 3 Mos. Still Have so Far to Go, but I Took This Picture This Morning and Cried First Time I Could Tell the Difference. 25 Year Old Woman Loses 32 Pounds in 3 Months:

A picture of a 6'4" male showing a weight loss from 320 pounds to 230 pounds. A respectable loss of 90 pounds.
Weight Before
145 Kg
Height
193 cm
BMI
28 / 39

From 320 to 230 Pounds: a Two Year Weight Loss Journey by Diggmedown

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