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6'1" Men at 144 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 144 pound, 6 foot 1 man looks like, you're in luck. We've gathered 89 photos from around the internet to give you a better idea. See what 6'1 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
144 lbs
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A photo of a 6'0" man showing a snapshot of 145 pounds at a height of 6'0

29 Year Old Male Successfully Gains Weight Through Bulking

Weight
145 lbs
Height
6'0"
BMI
19.6
A picture of a 6'0" male showing a weight bulk from 145 pounds to 175 pounds. A total gain of 30 pounds.

30Lbs Gained in 8 Months: a Journey to Overcoming Underweight Struggles

Weight Before
145 lbs
Height
6'0"
BMI
25 / 20
A picture of a 6'0" male showing a muscle gain from 145 pounds to 161 pounds. A total gain of 16 pounds.

M/23's Weight Gain Journey: 16 Lbs in 5 Months

Weight Before
145 lbs
Height
6'0"
BMI
23 / 20
A progress pic of a 6'1" man showing a snapshot of 142 pounds at a height of 6'1

A Teenage Boy's Weight Gain Journey: +6 Lbs in One Month

Weight
142 lbs
Height
6'1"
BMI
18.8
A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

Weight Before
145 lbs
Height
6'2"
BMI
21 / 19
A before and after photo of a 6'2" male showing a weight bulk from 145 pounds to 158 pounds. A respectable gain of 13 pounds.

A College Student's Weight Gain Journey + Tips on Bulking

Weight Before
145 lbs
Height
6'2"
BMI
20 / 19
A picture of a 6'0" male showing a snapshot of 145 pounds at a height of 6'0

The Journey of a Body Recomp: Lbs Lost, but a Transformed Physique

Weight
145 lbs
Height
6'0"
BMI
20.3
A photo of a 6'0" man showing a weight cut from 152 pounds to 145 pounds. A net loss of 7 pounds.

M/27/6'0 Weight Loss Success Story: 7Lbs Lost and Fighting Extra Skin

Weight After
145 lbs
Height
6'0"
BMI
20 / 21
A before and after photo of a 6'0" male showing a weight gain from 145 pounds to 160 pounds. A respectable gain of 15 pounds.

From 145 Lbs to 160 Lbs: the Journey of a Reddit User

Weight Before
145 lbs
Height
6'0"
BMI
22 / 20
A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

Weight After
145 lbs
Height
6'0"
BMI
20 / 35
A progress pic of a 6'0" man showing a weight bulk from 145 pounds to 175 pounds. A total gain of 30 pounds.

Epic Toast32's 30 Pound Weight Gain Journey in 15 Months

Weight Before
145 lbs
Height
6'0"
BMI
25 / 20
A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.

M/28/6’0” [145Lbs<175Lbs = +30Lbs] 13 Months Progress: Bulking, Creatine Cycling, and Weight Maintenance

Weight Before
145 lbs
Height
6'0"
BMI
25 / 20
A before and after photo of a 6'2" male showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

Realistic Bulk/Recomp Transformation: From 145Lbs to 180Lbs in 17 Months

Weight Before
145 lbs
Height
6'2"
BMI
24 / 19
A photo of a 6'0" man showing a weight cut from 253 pounds to 145 pounds. A net loss of 108 pounds.

From 253Lbs to 145Lbs: a Journey of Consistency and Calisthenics

Weight After
145 lbs
Height
6'0"
BMI
20 / 35
A picture of a 6'0" male showing a weight gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

From Skinny to Muscular: a Reddit User's 11 Month Weight Journey

Weight Before
145 lbs
Height
6'0"
BMI
25 / 20
A progress pic of a 6'1" man showing a weight bulk from 142 pounds to 170 pounds. A net gain of 28 pounds.

Male 20 Years Old Goes From 142Lbs 170Lbs in 5 Months: a Journey to a Healthier Body

Weight Before
142 lbs
Height
6'1"
BMI
23 / 19
System
Imperial
▼
Gender
Men
▼
Weight
144 lbs
▼

Frequently Asked Questions

Is 144 pounds overweight for a man at a height of 6'1"?
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