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What does a 6'1" male look like at 144 lbs?

If you're wondering what a 144 pound, 6 foot 1 man looks like, you're in luck. We've gathered 89 photos from around the internet to give you a better idea. See what 6'1 144 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
144 lbs
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A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 165 pounds. A net gain of 20 pounds.
Weight Before
145 lbs
Height
6'1"
BMI
22 / 19

18 Month Weight Gain Journey: From 145Lbs to 165Lbs

A before and after photo of a 6'1" male showing a weight gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Weight Before
145 lbs
Height
6'1"
BMI
23 / 19

30 Pound Weight Gain in 12 Months: Male Progress Pic

A before and after photo of a 6'1" male showing a muscle gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.
Weight Before
145 lbs
Height
6'1"
BMI
24 / 19

A 3 Year Journey of Weight Gain: M/20/6'1" [145 180]

A before and after photo of a 6'1" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.
Weight Before
145 lbs
Height
6'1"
BMI
25 / 19

22 Year Old Male Adds 40 Pounds and Goes From 'Zero to Hero' in 36 Months

A progress pic of a 6'1" man showing a muscle gain from 145 pounds to 183 pounds. A net gain of 38 pounds.
Weight Before
145 lbs
Height
6'1"
BMI
25 / 20

35 Year Old's 7 Year Progress in Weightlifting and Strength Training

A picture of a 6'1" male showing a weight loss from 226 pounds to 145 pounds. A net loss of 81 pounds.
Weight After
145 lbs
Height
6'1"
BMI
20 / 31

From 226Lbs to 145Lbs: a User’s Weight Journey

A photo of a 6'1" man showing a snapshot of 143 pounds at a height of 6'1
Weight
143 lbs
Height
6'1"
BMI
19

A Teen's Journey to Cutting Weight a Male, 16 Years Old, 6’1” Tall and Weighing 65Kg

A photo of a 6'1" man showing a weight reduction from 170 pounds to 145 pounds. A total loss of 25 pounds.
Weight After
145 lbs
Height
6'1"
BMI
19 / 23

How Cutting Carbs Helped This Man Lose 25 Pounds in 3 Months

A photo of a 6'1" man showing a muscle gain from 145 pounds to 160 pounds. A net gain of 15 pounds.
Weight Before
145 lbs
Height
6'1"
BMI
21 / 19

Weight Gain Story: M/32 6'1 Went From 66.6Kg to 73Kg in 2 Months

A photo of a 6'0" man showing a muscle gain from 144 pounds to 165 pounds. A net gain of 21 pounds.
Weight Before
144 lbs
Height
6'0"
BMI
23 / 20

From 144 to 165 Lbs: a 26 Year Old Male's 8 Month Weight Journey

A picture of a 6'2" male showing a weight gain from 144 pounds to 187 pounds. A total gain of 43 pounds.
Weight Before
144 lbs
Height
6'2"
BMI
25 / 19

Male's Impressive Weight Gain Journey in Just 1 Year

A photo of a 6'1" man showing a muscle gain from 143 pounds to 155 pounds. A net gain of 12 pounds.
Weight Before
143 lbs
Height
6'1"
BMI
21 / 19

How This 22 Year Old Gained 12 Lbs in 6 Months and Said 'Fuck This Scrawny Shit'

A progress pic of a 6'2" man showing a muscle gain from 145 pounds to 170 pounds. A respectable gain of 25 pounds.
Weight Before
145 lbs
Height
6'2"
BMI
23 / 19

25Lbs Gained: a Reddit User's Weight Journey in 8 9 Months

A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 210 pounds. A respectable gain of 65 pounds.
Weight Before
145 lbs
Height
6'2"
BMI
28 / 19

Lessons Learned From a 65Lb Weight Loss Journey over 5 Years

A progress pic of a 6'2" man showing a muscle gain from 133 pounds to 145 pounds. A respectable gain of 12 pounds.
Weight After
145 lbs
Height
6'2"
BMI
19 / 17

My 12 Pound Weight Gain From Lifting Weights and Eating More in 3 Months

A before and after photo of a 6'0" male showing a weight reduction from 265 pounds to 145 pounds. A total loss of 120 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 37

A Man's Transformation: 120 Pound Weight Loss!

System
Imperial
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Gender
Male
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Weight
144 lbs
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Frequently Asked Questions

Is 144 pounds overweight for a man at a height of 6'1"?
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