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What does a 170 pound, 5'3 man look like?

If you're wondering what a 170 pound, 5 foot 3 man looks like, you're in luck. We've gathered 12 photos from around the internet to give you a better idea. See what 5'3 170 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
170 lbs
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A progress pic of a 5'4" man showing a fat loss from 170 pounds to 144 pounds. A net loss of 26 pounds.
Before
170 lbs
After
144 lbs
Height
5'4"
BMI
26 / 30

From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey

A before and after photo of a 5'4" male showing a weight cut from 170 pounds to 139 pounds. A respectable loss of 31 pounds.
Before
170 lbs
After
139 lbs
Height
5'4"
BMI
24 / 29

My Weight Loss Journey: From 170.1Lb to 139.9Lb

A before and after photo of a 5'4" male showing a fat loss from 169 pounds to 121 pounds. A net loss of 48 pounds.
Before
169 lbs
After
121 lbs
Height
5'4"
BMI
21 / 29

Cake Lover Turned Runner Sheds 48 Pounds in 2 Years

A before and after photo of a 5'3" male showing a weight reduction from 170 pounds to 145 pounds. A respectable loss of 25 pounds.
Before
170 lbs
After
145 lbs
Height
5'3"
BMI
26 / 30

M/35/5'3" Weight Journey: Tips for Losing 25Lbs in 3 Months

A picture of a 5'2" male showing a weight loss from 169 pounds to 149 pounds. A respectable loss of 20 pounds.
Before
169 lbs
After
149 lbs
Height
5'2"
BMI
27 / 31

How Reddit User [Deleted] Went From 169Lbs to 149Lbs

A picture of a 5'2" male showing a fat loss from 196 pounds to 169 pounds. A total loss of 27 pounds.
Before
196 lbs
After
169 lbs
Height
5'2"
BMI
31 / 36

69 Pound Weight Loss: a Reddit User's Journey

A before and after photo of a 5'4" male showing a snapshot of 168 pounds at a height of 5'4
Weight
168 lbs
Height
5'4"
BMI
28.7

A Weight Loss Journey: From 168Lbs to a Healthier Me

A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 170 pounds. A net loss of 60 pounds.
Before
230 lbs
After
170 lbs
Height
5'4"
BMI
30 / 41

A 3 Year Weight Loss Journey After Surgery 50 Lbs Lost

A progress pic of a 5'3" man showing a fat loss from 320 pounds to 170 pounds. A total loss of 150 pounds.
Before
320 lbs
After
170 lbs
Height
5'3"
BMI
31 / 58

From 320 to 170: a 2 Year Weight Loss Journey

A photo of a 5'2" man showing a weight cut from 229 pounds to 169 pounds. A respectable loss of 60 pounds.
Before
229 lbs
After
169 lbs
Height
5'2"
BMI
32 / 43

From 229 to 169: a 60 Pound Weight Loss Journey in 13 Months

A photo of a 5'4" man showing a weight cut from 270 pounds to 170 pounds. A respectable loss of 100 pounds.
Before
270 lbs
After
170 lbs
Height
5'4"
BMI
30 / 48

Male User Loses 100 Pounds by Eating Well and Exercising Regularly

A photo of a 5'3" man showing a weight cut from 182 pounds to 169 pounds. A total loss of 13 pounds.
Before
182 lbs
After
169 lbs
Height
5'3"
BMI
31 / 33

Male at 5'3 Loses 13Lbs: Progress Pic

System
Imperial
▼
Gender
Male
▼
Weight
170 lbs
▼

Frequently Asked Questions

Is 170 pounds overweight for a man at a height of 5'3"?
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