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From 330 to 220 Lbs: a Reddit User's Weight Loss Journey

Read about how Reddit user Versace_Potpie lost 110 lbs by changing his lifestyle and exercise habits. See how he transformed his body and life.

Article by Madeleine Smith

A picture of a 6'2" male showing a weight reduction from 330 pounds to 220 pounds. A total loss of 110 pounds.
A picture of a 6'2" male showing a weight reduction from 330 pounds to 220 pounds. A total loss of 110 pounds.
A picture of a 6'2" male showing a weight reduction from 330 pounds to 220 pounds. A total loss of 110 pounds.
M/21/6'2" [330 -> 220 = 110] I don't even recognize the kid in the before photo, but somehow that was me.
Originally posted on /r/progresspics

Introduction

Reddit user Versace_Potpie posted about his inspiring 110 lb weight loss journey. He wrote about how he struggled with his weight for years and how he finally committed to making a change. He posted before and after photos that showed how much he has transformed his body and his life.

Past Struggles

Versace_Potpie has struggled with his weight for years. He wrote on Reddit that he tried fad diets and exercise programs, but nothing seemed to work. He said that he often felt discouraged and would give up. This cycle repeated for many years until he decided that he needed to make a permanent lifestyle change.

Change in Habits

Versace_Potpie decided to change his lifestyle to incorporate healthy habits. He started tracking his calorie intake and reducing his consumption of high-calorie and high-fat foods. He also started a consistent exercise routine. He wrote on Reddit that he began with short walks and gradually increased the intensity and duration of his workouts. He found that this gradual increase in activity worked best for him.

Transformation

Versace_Potpie's transformation is evident in his before and after photos. He lost a total of 110 lbs and looks completely different. He wrote on Reddit that he no longer recognizes the person in the before photo. He feels more confident and proud of his body. He credits his success to his commitment and consistency. He wrote that there were many times when he felt like giving up, but he kept pushing through because he was determined to reach his goal.

Conclusion

Versace_Potpie's weight loss journey is inspiring and encouraging. His story shows that with commitment and consistency, anyone can achieve their weight loss goals. He recommends that others who are struggling with their weight should try making small, gradual changes to their lifestyle and exercise habits. He encourages people to keep pushing through the difficult times and to never give up on their goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.