From No Exercise to Not Skipping a Day: a 38Lb Weight Journey in 10 Months
One Reddit user's inspiring weight loss journey, going from 183lbs to 221lbs with consistent exercise over 10 months.
Article by Madeleine Smith
Starting from Scratch
Reddit user rjrait shares their weight loss journey over a 10 1/2 month period. They started at 183lbs and with consistency, they gained 38lbs, weighing a healthy 221lbs at the end. rjrait starts their post by admitting they hadn't exercised prior to their journey. This is something that many people can relate to.
Committed to Consistency
Despite this lack of experience, rjrait became dedicated to reaching their goals. They never missed a day of working out and stuck to their routine religiously. This is a trait that is essential to success: consistent hard work pays off!
Positive Progress
The post gained 48 upvotes and positive comments from the Reddit community. Compliments on rjrati's traps and supportive comments were shared to keep them motivated. Other users even said they got motivation from the post to start their own wellness journey. It's always great to see communities come together to support each other.
The Takeaway
rjrait's journey is a testament to the power of perseverance and determination. They demonstrate just how much can be achieved with hard work and a positive attitude. Starting from no exercise, it's fair to say they have made incredible progress, and their success should inspire others to start their own journey. By taking small steps one day at a time, anyone can make a huge impact on their health and wellbeing.
The Bottom Line
Lifestyle journeys with consistent exercise can take time, patience and sometimes some motivation from others. rjrati's post is proof that the rewards can be significant and provide an inspiration to others. Well Done rjrati!
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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