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What does a 90kg, 174cm male look like?

486 curated photos from around the internet to give you a better idea of what a 90 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A progress pic of a 5'9" man showing a weight reduction from 209 pounds to 194 pounds. A net loss of 15 pounds.

Success Story of a Reddit User's 15 Pound Weight Loss in 0.75 Months

Weight After
88 Kg
Height
175 cm
BMI
29 / 31
A picture of a 5'9" male showing a fat loss from 200 pounds to 189 pounds. A respectable loss of 11 pounds.

From Dadbod to Strong: a 9 Week Weight Loss Journey

Weight Before
91 Kg
Height
175 cm
BMI
28 / 30
A before and after photo of a 5'8" male showing a weight reduction from 244 pounds to 194 pounds. A respectable loss of 50 pounds.

From Ballooning up to Slimming Down a 16 Year Old’s 50 Pound Weight Loss Journey in 6 Months

Weight After
88 Kg
Height
173 cm
BMI
29 / 37
A before and after photo of a 5'10" male showing a weight reduction from 226 pounds to 199 pounds. A respectable loss of 27 pounds.

M/20/5'10'’ [226>199 = 27 Lbs] in 10 Months: a Redditor's Weight Loss Journey

Weight After
90 Kg
Height
175 cm
BMI
30 / 34
A before and after photo of a 5'9" male showing a weight reduction from 200 pounds to 167 pounds. A net loss of 33 pounds.

From 200Lbs to 167Lbs: User's Journey to Weight Loss and Muscle Gain

Weight Before
91 Kg
Height
173 cm
BMI
25 / 30
A picture of a 5'9" male showing a weight loss from 280 pounds to 199 pounds. A total loss of 81 pounds.

M/27/5'9" Weight Loss Journey: From 280Lbs to 199Lbs in 24 Months

Weight After
90 Kg
Height
175 cm
BMI
30 / 42
A before and after photo of a 5'9" male showing a weight reduction from 233 pounds to 203 pounds. A net loss of 30 pounds.

From 233 to 203Lbs a Reddit User Celebrates Their Halfway Point to Their Weight Loss Goal

Weight After
92 Kg
Height
175 cm
BMI
30 / 35
A picture of a 5'9" male showing a snapshot of 200 pounds at a height of 5'9

19 Year Old Male Cutting Down to 91.9Kg

Weight
91 Kg
Height
1.75m
BMI
29.6
A photo of a 5'9" man showing a weight cut from 194 pounds to 171 pounds. A total loss of 23 pounds.

Male, 33, Goes From 194Lbs to 171Lbs Using Insanity and Lifting for 6 Months

Weight Before
88 Kg
Height
175 cm
BMI
25 / 29
A progress pic of a 5'8" man showing a fat loss from 198 pounds to 157 pounds. A total loss of 41 pounds.

Clean Eating and Biking: an Effective Way to Shed Weight

Weight Before
90 Kg
Height
173 cm
BMI
24 / 30
A picture of a 5'9" male showing a weight cut from 203 pounds to 158 pounds. A net loss of 45 pounds.

M/22 Lost 45 Pounds in 6 Months Through Calorie Counting and Gym

Weight Before
92 Kg
Height
175 cm
BMI
23 / 30
A photo of a 5'9" man showing a muscle gain from 154 pounds to 196 pounds. A net gain of 42 pounds.

M/19's 42Lbs Weight Loss Journey in 1 Year: Bench 176Lbs > 275Lbs. Squat 265Lbs > 352Lbs. Deadlift 396Lbs > 530Lbs.

Weight After
89 Kg
Height
173 cm
BMI
30 / 23
A photo of a 5'10" man showing a weight cut from 235 pounds to 195 pounds. A net loss of 40 pounds.

From 235 to 195: a Man's Weight Loss Journey to Maintain Muscle

Weight After
88 Kg
Height
175 cm
BMI
29 / 35
A before and after photo of a 5'10" male showing a weight reduction from 200 pounds to 190 pounds. A total loss of 10 pounds.

An Inspiring Weight Loss Journey: the Reddit User's Story

Weight Before
91 Kg
Height
175 cm
BMI
28 / 30
A progress pic of a 5'9" man showing a fat loss from 205 pounds to 165 pounds. A respectable loss of 40 pounds.

My One Year Journey: Losing and Regaining Weight

Weight Before
93 Kg
Height
175 cm
BMI
24 / 30
A progress pic of a 5'10" man showing a muscle gain from 186 pounds to 203 pounds. A total gain of 17 pounds.

My 17 Pound Weight Gain Journey in 5 Months: M/23/5'10''

Weight After
92 Kg
Height
175 cm
BMI
30 / 28
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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