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What does a 79 kg male look like?

724 curated photos from around the internet to give you a better idea of what a man looks like at 79 kilograms.

A progress pic of a 5'10" man showing a weight bulk from 160 pounds to 175 pounds. A total gain of 15 pounds.
Before
160 lbs
After
175 lbs
Height
5'10"
BMI
25 / 23

My Impressive Weight Gain Journey in 2 Months

A photo of a 5'7" man showing a weight cut from 231 pounds to 174 pounds. A total loss of 57 pounds.
Before
231 lbs
After
174 lbs
Height
5'7"
BMI
27 / 36

Protonious' Fitness Journey: From 231 to 174 in 6 Months

A progress pic of a 5'8" man showing a fat loss from 298 pounds to 175 pounds. A total loss of 123 pounds.
Before
298 lbs
After
175 lbs
Height
5'8"
BMI
27 / 45

M/22/5'8" Goes From 298 to 175: 36 Month Journey

A picture of a 6'2" male showing a weight loss from 207 pounds to 175 pounds. A total loss of 32 pounds.
Before
207 lbs
After
175 lbs
Height
6'2"
BMI
23 / 27

32Lbs Weight Loss Journey in 6 Months: Tips and Tricks

A photo of a 6'3" man showing a weight cut from 220 pounds to 175 pounds. A net loss of 45 pounds.
Before
220 lbs
After
175 lbs
Height
6'3"
BMI
22 / 27

From 220 to 175: a Man's Incredible Weight Loss and Muscle Building Journey

A before and after photo of a 6'1" male showing a snapshot of 174 pounds at a height of 6'1
Weight
174 lbs
Height
6'1"
BMI
23.1

A Reddit User's Weight Journey: Bulking/Male/19/6'1''/174Lbs

A photo of a 5'9" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds.
Before
195 lbs
After
175 lbs
Height
5'9"
BMI
27 / 30

20 Pound Weight Loss in 13 Months: a Journey of Dedication and Diet Change

A progress pic of a 6'1" man showing a weight cut from 245 pounds to 175 pounds. A net loss of 70 pounds.
Before
245 lbs
After
175 lbs
Height
6'1"
BMI
23 / 33

M/28/6'1" Weight Loss: Progress From 245Lbs to 175Lbs in 1 Year, 8 Months

A before and after photo of a 6'2" male showing a muscle gain from 160 pounds to 174 pounds. A total gain of 14 pounds.
Before
160 lbs
After
174 lbs
Height
6'2"
BMI
22 / 21

Health Journey of a Teenage Beginner with 5X5 Training Program

A progress pic of a 5'7" man showing a muscle gain from 145 pounds to 175 pounds. A total gain of 30 pounds.
Before
145 lbs
After
175 lbs
Height
5'7"
BMI
28 / 23

30 Pound Weight Gain in 2 Months: Male 5'7

A progress pic of a 5'11" man showing a fat loss from 310 pounds to 175 pounds. A net loss of 135 pounds.
Before
310 lbs
After
175 lbs
Height
5'11"
BMI
25 / 44

From 310Lbs to 175Lbs with a Unique Motivation: a Reddit User’s Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 225 pounds to 174 pounds. A respectable loss of 51 pounds.
Before
225 lbs
After
174 lbs
Height
5'7"
BMI
27 / 35

How One Reddit User Lost 50 Pounds with Keto and Bodyweight Workouts

A progress pic of a 5'8" man showing a snapshot of 175 pounds at a height of 5'8
Weight
175 lbs
Height
5'8"
BMI
26.5

A Teenage Male's Weight Loss Journey: Progress and Accomplishments

A picture of a 5'7" male showing a weight loss from 200 pounds to 175 pounds. A net loss of 25 pounds.
Before
200 lbs
After
175 lbs
Height
5'7"
BMI
28 / 32

25 Pound Weight Loss in Progress for 5'7 Male!

A progress pic of a 5'9" man showing a fat loss from 184 pounds to 173 pounds. A total loss of 11 pounds.
Before
184 lbs
After
173 lbs
Height
5'9"
BMI
26 / 28

Man's Weight Journey: Losing 11Lbs While Gaining Strength Through Cut and Strength Training

A before and after photo of a 5'10" male showing a weight reduction from 214 pounds to 173 pounds. A respectable loss of 41 pounds.
Before
214 lbs
After
173 lbs
Height
5'10"
BMI
26 / 32

A Journey to Weight Loss: Reddit User Shares Their Story with 59 Upvotes