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What does a 76kg, 172cm male look like?

338 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 172cm

System
Metric
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Gender
Male
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A picture of a 5'8" male showing a fat loss from 228 pounds to 172 pounds. A respectable loss of 56 pounds.
Weight After
78 Kg
Height
173 cm
BMI
26 / 35

Male at 5'8 Loses 56Lbs in 6 Months, Needs to Start Getting Defined

A picture of a 5'8" male showing a weight loss from 185 pounds to 167 pounds. A net loss of 18 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 28

A 20 Year Old Reddit User Goes on a Weight Loss Journey

A before and after photo of a 5'8" male showing a weight reduction from 298 pounds to 167 pounds. A total loss of 131 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 45

M/41/5'8 [298Lbs > 167Lbs = 131 (2 Years)] Man Loses 131 Pounds in Two Years, Goes From Dancing at Camp to Running the Warrior Dash

A before and after photo of a 5'9" male showing a weight reduction from 190 pounds to 165 pounds. A total loss of 25 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 29

25Lbs Down in 7 Months: Man's Incredible Transformation!

A before and after photo of a 5'8" male showing a snapshot of 170 pounds at a height of 5'8
Weight
77 Kg
Height
1.73m
BMI
25.8

A Male's Inspiring Weight Loss Journey: From 170Lbs to ...

A progress pic of a 5'8" man showing a muscle gain from 140 pounds to 165 pounds. A total gain of 25 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 21

From 140 to 165: Tracking a Reddit User's Weight Journey

A before and after photo of a 5'9" male showing a weight reduction from 200 pounds to 167 pounds. A net loss of 33 pounds.
Weight After
76 Kg
Height
173 cm
BMI
25 / 30

From 200Lbs to 167Lbs: User's Journey to Weight Loss and Muscle Gain

A progress pic of a 5'8" man showing a weight cut from 165 pounds to 143 pounds. A net loss of 22 pounds.
Weight Before
75 Kg
Height
173 cm
BMI
22 / 25

Male, 24, Loses 22Lbs in a Year: Progress Pic Included!

A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 165 pounds. A total loss of 40 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 31

A 40Lb Weight Loss Journey in 3 Months: M/24 Goes From 205Lbs to 165Lbs

A before and after photo of a 5'9" male showing a weight reduction from 165 pounds to 155 pounds. A respectable loss of 10 pounds.
Weight Before
75 Kg
Height
173 cm
BMI
24 / 25

10 Pound Weight Loss Journey: Rediscovering Self Love Through Exercise

A picture of a 5'9" male showing a weight loss from 252 pounds to 162 pounds. A total loss of 90 pounds.
Weight After
73 Kg
Height
173 cm
BMI
25 / 38

Man's Impressive Weight Loss Journey: 252Lbs to 162Lbs in a Year

A picture of a 5'9" male showing a muscle gain from 155 pounds to 162 pounds. A respectable gain of 7 pounds.
Weight After
73 Kg
Height
173 cm
BMI
25 / 24

A Reddit User's Journey to 77 Kg Lean Goal: All You Need to Know

A photo of a 5'8" man showing a snapshot of 162 pounds at a height of 5'8
Weight
73 Kg
Height
1.73m
BMI
24.6

A Reddit User's Weight Loss Journey: Male, 25, 5'8", and 162 Lbs

A before and after photo of a 5'8" male showing a weight reduction from 240 pounds to 170 pounds. A respectable loss of 70 pounds.
Weight After
77 Kg
Height
173 cm
BMI
26 / 36

M/31/5'8 Male Loses 70 Pounds, Goes From Xl to Small

A photo of a 5'8" man showing a fat loss from 220 pounds to 165 pounds. A net loss of 55 pounds.
Weight After
75 Kg
Height
173 cm
BMI
25 / 33

From 100Kg to 75Kg: One Man's Weight Loss Journey

A picture of a 5'8" male showing a weight loss from 185 pounds to 168 pounds. A respectable loss of 17 pounds.
Weight After
76 Kg
Height
173 cm
BMI
26 / 28

Update: 16.5Lbs Weight Loss in 3 Weeks with Clean Eating and Exercise Reddit User's Journey

System
Metric
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Gender
Male
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Frequently Asked Questions

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