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What does a 63kg, 173cm male look like?

172 curated photos from around the internet to give you a better idea of what a 63 kg man looks like at a height of 173cm

System
Metric
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Gender
Men
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A before and after photo of a 5'9" male showing a weight bulk from 117 pounds to 145 pounds. A net gain of 28 pounds.

The Weight Journey of a Reddit User: 117Lb to 145Lb in 7 Months

Weight After
66 Kg
Height
173 cm
BMI
22 / 18
A photo of a 5'9" man showing a weight gain from 115 pounds to 145 pounds. A respectable gain of 30 pounds.

From 115Lbs to 145Lbs: a Two Year Weight Gain Journey

Weight After
66 Kg
Height
173 cm
BMI
22 / 17
A progress pic of a 5'9" man showing a muscle gain from 138 pounds to 170 pounds. A total gain of 32 pounds.

A User's Authentic Weight Loss Journey on Reddit

Weight Before
63 Kg
Height
173 cm
BMI
26 / 21
A picture of a 5'9" male showing a muscle gain from 135 pounds to 146 pounds. A total gain of 11 pounds.

Mental and Physical Progress: a Reddit User's 11Lb Weight Gain Journey with Body Dysmorphia

Weight Before
61 Kg
Height
173 cm
BMI
22 / 20
A photo of a 5'9" man showing a weight bulk from 143 pounds to 165 pounds. A respectable gain of 22 pounds.

2 Year Natural Weight Progress – a Journey to 165 Lbs From 143 Lbs

Weight Before
65 Kg
Height
173 cm
BMI
25 / 22
A before and after photo of a 5'9" male showing a weight gain from 143 pounds to 176 pounds. A net gain of 33 pounds.

One Man's 33Lbs Weight Gain Journey in 21 Months: a Reddit Success Story

Weight Before
65 Kg
Height
173 cm
BMI
27 / 22
A picture of a 5'9" male showing a muscle gain from 132 pounds to 145 pounds. A total gain of 13 pounds.

1 Year Weight Transformation: Gaining 13 Lbs Through Proper Diet and Heavy Lifting

Weight After
66 Kg
Height
173 cm
BMI
22 / 20
A photo of a 5'9" man showing a weight gain from 140 pounds to 165 pounds. A total gain of 25 pounds.

A Fitness Journey Through Lockdown: Reddit User Shares 25Lbs Weight Gain over 22 Months

Weight Before
64 Kg
Height
173 cm
BMI
25 / 21
A before and after photo of a 5'9" male showing a muscle gain from 112 pounds to 143 pounds. A respectable gain of 31 pounds.

31 Pound Weight Loss Journey: One Year Progress Report

Weight After
65 Kg
Height
173 cm
BMI
22 / 17
A photo of a 5'9" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.

From 140Lbs to 150Lbs: a 2 Month Weight Journey

Weight Before
64 Kg
Height
173 cm
BMI
23 / 21
A photo of a 5'9" man showing a muscle gain from 121 pounds to 145 pounds. A net gain of 24 pounds.

A 3 Year Weight Transformation Journey: Gaining 24 Lbs in a Year by Lifting and Eating Properly

Weight After
66 Kg
Height
173 cm
BMI
22 / 18
A photo of a 5'9" man showing a weight cut from 205 pounds to 145 pounds. A total loss of 60 pounds.

Homeless Truck Driver Goes From 205 to 145 Pounds in One Year

Weight After
66 Kg
Height
173 cm
BMI
22 / 31
A progress pic of a 5'9" man showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.

How to Lose 30 Pounds in 1 Year: a Success Story

Weight After
65 Kg
Height
173 cm
BMI
22 / 26
A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 145 pounds. A respectable loss of 60 pounds.

Trucker Loses 60Lbs in 12 Months a Journey to Healthier Living

Weight After
66 Kg
Height
173 cm
BMI
22 / 31
A photo of a 5'9" man showing a weight cut from 173 pounds to 142 pounds. A net loss of 31 pounds.

M/26/5'9" Lost 31 Lbs and Achieved His Goal of Hitting Sub 13% Body Fat a Reddit User's Weight Journey

Weight After
64 Kg
Height
173 cm
BMI
22 / 26
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 151 pounds. A net gain of 7 pounds.

A Journey Towards Achieving Ideal Weight: a Reddit User's Account

Weight Before
65 Kg
Height
173 cm
BMI
23 / 22
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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