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What does a 219 pound male look like?

If you're wondering what a 219 pound man looks like, you're in luck. We've gathered 58 photos of men at 219 lbs from all over the internet to give you a better idea. See what 219 lb men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
219 lbs
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A progress pic of a 5'7" man showing a weight bulk from 211 pounds to 219 pounds. A total gain of 8 pounds.
Weight After
219 lbs
Height
5'7"
BMI
35 / 34

Male at 5'7 Sees an 8 Pound Weight Gain in 2 Years and 8 Months

A before and after photo of a 5'9" male showing a weight reduction from 254 pounds to 219 pounds. A net loss of 35 pounds.
Weight After
219 lbs
Height
5'9"
BMI
33 / 39

M/33/5'9" How One Reddit User Lost over 35 Lbs in 12 Months

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
219 lbs
Height
6'2"
BMI
28.1

A Journey to Fat Loss: a Story of Dedication and Hard Work

A photo of a 5'10" man showing a weight cut from 299 pounds to 219 pounds. A respectable loss of 80 pounds.
Weight After
219 lbs
Height
5'10"
BMI
32 / 44

A Successful Weight Loss Journey: From 299 to 219 Lbs

A photo of a 5'10" man showing a snapshot of 219 pounds at a height of 5'10
Weight
219 lbs
Height
5'10"
BMI
31.3

26 Year Old Male Loses Pounds Despite Fat Loss Journey

A photo of a 6'2" man showing a weight cut from 285 pounds to 219 pounds. A respectable loss of 66 pounds.
Weight After
219 lbs
Height
6'2"
BMI
28 / 37

Losing 66Lbs in 11 Months: a Reddit User's Weight Loss Journey

A picture of a 5'9" male showing a weight loss from 219 pounds to 178 pounds. A respectable loss of 41 pounds.
Weight Before
219 lbs
Height
5'9"
BMI
27 / 33

A Journey Towards a Healthier Life: a Reddit User's Weight Loss Story

A progress pic of a 6'0" man showing a snapshot of 219 pounds at a height of 6'0
Weight
219 lbs
Height
6'0"
BMI
29.7

A Reddit User's Weight Loss Journey: Shedding the Last Few Pounds

A progress pic of a 6'2" man showing a snapshot of 219 pounds at a height of 6'2
Weight
219 lbs
Height
6'2"
BMI
28.1

A Novice Lifter's Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 273 pounds to 219 pounds. A total loss of 54 pounds.
Weight After
219 lbs
Height
6'1"
BMI
29 / 36

Male Loses 54 Pounds in 3.5 Months with Keto Diet

A before and after photo of a 6'1" male showing a weight reduction from 300 pounds to 219 pounds. A respectable loss of 81 pounds.
Weight After
219 lbs
Height
6'1"
BMI
29 / 40

From 300 to 219 Lbs in a Year: One Man's Weight Loss Journey

A picture of a 6'1" male showing a weight loss from 244 pounds to 219 pounds. A respectable loss of 25 pounds.
Weight After
219 lbs
Height
6'1"
BMI
29 / 32

A Journey to Weight Loss: M/36/6'1" [244 > 219] (2.5 Months)

A photo of a 5'9" man showing a weight loss from 275 pounds to 219 pounds. A respectable loss of 56 pounds.
Weight After
219 lbs
Height
5'9"
BMI
32 / 41

A Journey From 275 to 219 Pounds: a Reddit User's Tale

A picture of a 5'8" male showing a fat loss from 219 pounds to 162 pounds. A respectable loss of 57 pounds.
Weight Before
219 lbs
Height
5'8"
BMI
25 / 33

18 Month Weight Journey: M/32 From 219 to 162 a Reddit User's Report

A photo of a 5'11" man showing a weight cut from 245 pounds to 219 pounds. A total loss of 26 pounds.
Weight After
219 lbs
Height
5'11"
BMI
31 / 34

Hard Work and Determination: M/22 Loses 26 Pounds in 2 Months

A photo of a 6'1" man showing a weight cut from 275 pounds to 219 pounds. A net loss of 56 pounds.
Weight After
219 lbs
Height
6'1"
BMI
29 / 36

M/19's 56Lb Weight Loss Journey in 6 Months

System
Imperial
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Gender
Male
▼
Weight
219 lbs
▼

Frequently Asked Questions

What does 219 lbs look like for different body types?
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