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What does a 163cm man look like?

172 curated photos from around the internet to give you a better idea of what a man looks like at 163cm.

System
Metric
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Gender
Men
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A before and after photo of a 5'5" male showing a weight reduction from 149 pounds to 140 pounds. A respectable loss of 9 pounds.

From 149Lbs to 140Lbs: a Reddit User's Weight Journey

Before
68 Kg
After
64 Kg
Height
163 cm
BMI
24 / 25
A before and after photo of a 5'5" male showing a weight reduction from 235 pounds to 195 pounds. A total loss of 40 pounds.

One Reddit User’s Weight Journey: How They Lost over X Pounds

Before
107 Kg
After
88 Kg
Height
163 cm
BMI
33 / 40
A picture of a 5'5" male showing a weight loss from 280 pounds to 155 pounds. A respectable loss of 125 pounds.

A Reddit User's Weight Loss Journey

Before
127 Kg
After
70 Kg
Height
163 cm
BMI
27 / 48
A before and after photo of a 5'4" male showing a weight reduction from 230 pounds to 160 pounds. A respectable loss of 70 pounds.

M/24/5'4" Weight Loss Journey: From 230Lbs to 160Lbs in 6 Months

Before
104 Kg
After
73 Kg
Height
163 cm
BMI
27 / 39
A picture of a 5'4" male showing a weight cut from 156 pounds to 139 pounds. A total loss of 17 pounds.

17 Pound Weight Loss Journey in 2 Months

Before
71 Kg
After
63 Kg
Height
163 cm
BMI
24 / 27
A before and after photo of a 5'5" male showing a weight reduction from 250 pounds to 156 pounds. A respectable loss of 94 pounds.

From 250Lbs to 156Lbs a Two Year Weight Loss Journey

Before
113 Kg
After
71 Kg
Height
163 cm
BMI
27 / 43
A progress pic of a 5'5" man showing a fat loss from 190 pounds to 160 pounds. A total loss of 30 pounds.

Man Loses 30 Pounds in 3 Months, Feeling Fantastic

Before
86 Kg
After
73 Kg
Height
163 cm
BMI
27 / 32
A before and after photo of a 5'5" male showing a weight reduction from 183 pounds to 173 pounds. A respectable loss of 10 pounds.

From 203 to 173Lbs: a Journey of Consistency, Sacrifices, and Lifestyle Change

Before
83 Kg
After
78 Kg
Height
163 cm
BMI
30 / 31
A before and after photo of a 5'4" male showing a weight loss from 174 pounds to 145 pounds. A respectable loss of 29 pounds.

Overcoming Obstacles on Weight Loss Journey a User Story

Before
79 Kg
After
66 Kg
Height
163 cm
BMI
25 / 30
A progress pic of a 5'4" man showing a fat loss from 198 pounds to 132 pounds. A net loss of 66 pounds.

From 198Lbs to 132Lbs: a University Student's Weight Loss Journey

Before
90 Kg
After
60 Kg
Height
163 cm
BMI
23 / 34
A photo of a 5'4" man showing a snapshot of 120 pounds at a height of 5'4

Surviving the Weight Loss Plateau: a Reddit User's Journey

Weight
54 Kg
Height
1.63m
BMI
20.5
A before and after photo of a 5'4" male showing a weight bulk from 125 pounds to 150 pounds. A net gain of 25 pounds.

A Remarkable Weight Loss Journey of 25Lbs in 2 Years

Before
57 Kg
After
68 Kg
Height
163 cm
BMI
26 / 21
A progress pic of a 5'4" man showing a fat loss from 175 pounds to 140 pounds. A respectable loss of 35 pounds.

From 175 to 140Lbs: a 4 Month Weight Loss Journey by Marqlee

Before
79 Kg
After
64 Kg
Height
163 cm
BMI
24 / 30
A picture of a 5'5" male showing a weight loss from 181 pounds to 163 pounds. A respectable loss of 18 pounds.

A Reddit User’s Inspiring Weight Journey with over 200 Upvotes

Before
82 Kg
After
74 Kg
Height
163 cm
BMI
28 / 31
A photo of a 5'5" man showing a weight cut from 258 pounds to 184 pounds. A total loss of 74 pounds.

M/26/5'5" Weight Loss Journey: 74Lbs Lost and Feeling Great

Before
117 Kg
After
83 Kg
Height
163 cm
BMI
31 / 44
A progress pic of a 5'5" man showing a fat loss from 240 pounds to 135 pounds. A total loss of 105 pounds.

From 240Lbs to 135Lbs: a Reddit User's Weight Loss Journey

Before
109 Kg
After
61 Kg
Height
163 cm
BMI
23 / 41
System
Metric
▼
Gender
Men
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Frequently Asked Questions

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