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Overcoming Obesity: a Personal Weight Loss Journey on Reddit

Follow the journey of CoreyTruman, who lost 88lbs by persevering with small lifestyle changes. Learn how he dealt with challenges, and achieved his goal.

Article by Madeleine Smith

A photo of a 6'0" man showing a weight cut from 320 pounds to 232 pounds. A total loss of 88 pounds.
M/29/6'0" [320lbs > 232lbs = 88lbs] - Slowly but surely I'm getting there.
Originally posted on /r/progresspics

Introduction

CoreyTruman, a 29-year old man, struggled with his weight, peaking at 320lbs. But through hard work and determination, he changed his life around, and shared his story on Reddit.

Small changes, Big wins

CoreyTruman emphasizes the importance of making small, sustainable changes to see big results. This includes engaging in regular exercise, cutting out sugary drinks, and tracking calorie intake. By doing this, he lost an impressive 88lbs, while still enjoying his favorite foods in moderation.

Dealing with setbacks

CoreyTruman acknowledges that setbacks are inevitable during weight-loss journeys. But he reminds himself that it's okay to have bad days, and that consistency is key. He also credits his support system, including the Reddit community, for motivating him to keep going.

The future

CoreyTruman’s weight-loss journey is not over yet; he still has fitness goals he wants to reach. But he now feels more confident and healthier than ever, and is committed to maintaining his new healthy habits.

Conclusion

CoreyTruman’s weight loss journey is a testament to the power of perseverance and small lifestyle changes. While everyone’s journey may be different, his story serves as inspiration for anyone seeking to overcome obesity, and highlights the importance of building a supportive community around oneself. Start your own journey today, and join the millions who have successfully lost weight and kept it off.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.