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What does a 135kg, 179cm male look like?

122 curated photos from around the internet to give you a better idea of what a 135 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A picture of a 5'10" male showing a fat loss from 340 pounds to 301 pounds. A total loss of 39 pounds.
Weight After
137 Kg
Height
178 cm
BMI
43 / 49

Breaking Down Barriers: One Man's Journey to Health and Wellness

A photo of a 5'11" man showing a snapshot of 300 pounds at a height of 5'11
Weight
136 Kg
Height
1.8m
BMI
42

M/30/5'11" 300 to 210: a Six Year Weight Journey

A photo of a 5'11" man showing a fat loss from 298 pounds to 216 pounds. A respectable loss of 82 pounds.
Weight Before
135 Kg
Height
180 cm
BMI
30 / 42

M 51 Loses 82 Pounds, Beats Obesity, Insulin, and Statins

A picture of a 5'11" male showing a weight loss from 300 pounds to 215 pounds. A respectable loss of 85 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
30 / 42

A Reddit User's Weight Loss Journey: From 300 to 215 Lbs

A photo of a 5'11" man showing a weight loss from 301 pounds to 182 pounds. A respectable loss of 119 pounds.
Weight Before
137 Kg
Height
180 cm
BMI
26 / 42

M/21/5'11" Goes From 301Lbs to 182Lbs in ~2 3 Years

A progress pic of a 5'11" man showing a weight reduction from 300 pounds to 160 pounds. A respectable loss of 140 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
22 / 42

From 300 to 160 Lbs: the Journey of Pygreg with Keto and Running

A progress pic of a 5'10" man showing a weight reduction from 303 pounds to 187 pounds. A respectable loss of 116 pounds.
Weight Before
137 Kg
Height
178 cm
BMI
27 / 43

M/19/5'10" [138Kg > 85Kg = 53Kg] Journey to a Fit Body

A before and after photo of a 5'11" male showing a weight reduction from 300 pounds to 200 pounds. A net loss of 100 pounds.
Weight Before
136 Kg
Height
180 cm
BMI
28 / 42

A Success Story: Losing 100 Pounds in 6 Months

A picture of a 5'11" male showing a weight loss from 292 pounds to 202 pounds. A total loss of 90 pounds.
Weight Before
132 Kg
Height
180 cm
BMI
28 / 41

From 292 to 202: the Inspiring Weight Loss Journey of Trickyftk

A progress pic of a 5'11" man showing a fat loss from 295 pounds to 245 pounds. A respectable loss of 50 pounds.
Weight Before
134 Kg
Height
180 cm
BMI
34 / 41

From 295 to 245Lbs: a 5 Year Weight Loss Journey

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 299 pounds. A respectable loss of 51 pounds.
Weight After
136 Kg
Height
180 cm
BMI
42 / 49

M/24/5'11 Weight Loss Journey: 51Lbs Lost in 5 Months

A progress pic of a 5'10" man showing a snapshot of 300 pounds at a height of 5'10
Weight
136 Kg
Height
1.78m
BMI
43

One Man's Journey From 300 to 189 Pounds in a Year

A photo of a 5'10" man showing a weight cut from 300 pounds to 217 pounds. A respectable loss of 83 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
31 / 43

An 83 Pound Weight Loss Journey: M/30/5'10 Progress Report

A progress pic of a 5'10" man showing a weight reduction from 300 pounds to 225 pounds. A respectable loss of 75 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
32 / 43

How One Man Lost 75Lbs in 1 Year and 2 Months

A picture of a 5'10" male showing a weight cut from 300 pounds to 251 pounds. A net loss of 49 pounds.
Weight Before
136 Kg
Height
178 cm
BMI
36 / 43

Losing 48 Pounds in 3 Months: One Man's Progress on Keto Diet and Exercise

A photo of a 5'11" man showing a weight cut from 293 pounds to 233 pounds. A respectable loss of 60 pounds.
Weight Before
133 Kg
Height
180 cm
BMI
33 / 41

My 60 Lb Weight Loss Journey: How I Did It

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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