M/21/5'11" Goes From 301Lbs to 182Lbs in ~2 3 Years

The Start of the Journey

SoreThumbs, a Reddit user, began their journey at 301lbs. It took them around 2-3 years to go from 301lbs to 182lbs, an impressive weight loss of 119lbs.

Motivation

Throughout their weight loss journey, SoreThumbs received many words of encouragement from other Reddit users. These included comments congratulating them on their progress and complimenting their transformation.

Creating a Support System

One of the keys to SoreThumbs’ success was building a supportive network. The Reddit community was one such network, providing motivation and tips for maintaining a healthy lifestyle. The user also had friends and family that supported them throughout the journey.

Maintaining Weight Loss

SoreThumbs acknowledges that losing weight is only half the battle, maintaining that weight loss is just as difficult. They plan on shedding a few more pounds and then focusing on strength training to continue building a healthier body.

Tips for Starting a Similar Journey

SoreThumbs suggests starting slow, taking small steps towards achieving healthy goals. Focusing on long-term goals instead of quick fixes is more effective in the long run. Building a supportive network is also essential to achieving success.