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What does a 91kg, 164cm male look like?

51 curated photos from around the internet to give you a better idea of what a 91 kg man looks like at a height of 164cm

System
Metric
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Gender
Male
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A picture of a 5'6" male showing a weight loss from 203 pounds to 181 pounds. A respectable loss of 22 pounds.
Weight Before
92 Kg
Height
165 cm
BMI
30 / 34

M/26/5'6" Weight Loss Journey: From 203Lbs to 181Lbs in 8 Months

A before and after photo of a 5'6" male showing a weight reduction from 245 pounds to 204 pounds. A respectable loss of 41 pounds.
Weight After
93 Kg
Height
165 cm
BMI
34 / 41

A Journey Towards a Healthier Body – a Reddit User Shares Their Weight Loss Story

A progress pic of a 5'6" man showing a fat loss from 205 pounds to 170 pounds. A respectable loss of 35 pounds.
Weight Before
93 Kg
Height
165 cm
BMI
28 / 34

How Enadecar Lost 35Lbs with Home Training

A photo of a 5'5" man showing a weight cut from 206 pounds to 193 pounds. A respectable loss of 13 pounds.
Weight Before
93 Kg
Height
163 cm
BMI
33 / 35

M/24/5'5" Weight Loss Journey: Diet and Lifting Help Shed 30 Lbs in 2.5 Months

A before and after photo of a 5'5" male showing a weight reduction from 205 pounds to 135 pounds. A net loss of 70 pounds.
Weight Before
93 Kg
Height
163 cm
BMI
23 / 35

A Reddit User's Weight Journey: Inspiration and Motivation

A progress pic of a 5'6" man showing a fat loss from 198 pounds to 175 pounds. A respectable loss of 23 pounds.
Weight Before
90 Kg
Height
165 cm
BMI
29 / 33

One Year Weight Loss Journey of Reddit User M/19/5'6 with 23Lbs Fat Loss

A progress pic of a 5'6" man showing a fat loss from 230 pounds to 195 pounds. A net loss of 35 pounds.
Weight After
88 Kg
Height
165 cm
BMI
33 / 38

Celebrating 35Lbs Weight Loss Journey From 230Lbs to 195Lbs

A before and after photo of a 5'6" male showing a weight reduction from 225 pounds to 198 pounds. A respectable loss of 27 pounds.
Weight After
90 Kg
Height
165 cm
BMI
33 / 38

How a Reddit User Lost 27Lbs and Achieved Onederland Through a Good Nutrition Plan

A photo of a 5'6" man showing a weight cut from 205 pounds to 140 pounds. A net loss of 65 pounds.
Weight Before
93 Kg
Height
165 cm
BMI
23 / 34

M/21/5'6" Weight Loss Journey: Lost 85Lbs in 1 Year

A before and after photo of a 5'5" male showing a weight reduction from 197 pounds to 145 pounds. A total loss of 52 pounds.
Weight Before
89 Kg
Height
163 cm
BMI
25 / 34

From 197Lb to 145Lb: a Journey to Better Health

A progress pic of a 5'5" man showing a fat loss from 197 pounds to 141 pounds. A total loss of 56 pounds.
Weight Before
89 Kg
Height
163 cm
BMI
24 / 34

Man Loses 56Lbs and Feels like Himself Again a Journey to Self Discovery

A photo of a 5'6" man showing a weight cut from 280 pounds to 197 pounds. A net loss of 83 pounds.
Weight After
89 Kg
Height
165 cm
BMI
33 / 47

83 Pounds Lost: a 2 Year Weight Loss Journey

A photo of a 5'6" man showing a weight cut from 215 pounds to 200 pounds. A net loss of 15 pounds.
Weight After
91 Kg
Height
165 cm
BMI
33 / 36

A Reddit User's Weight Loss Journey Spans over 5 Years, 15Lbs Lost

A photo of a 5'6" man showing a weight cut from 204 pounds to 170 pounds. A respectable loss of 34 pounds.
Weight Before
93 Kg
Height
165 cm
BMI
28 / 34

Transforming From 204Lbs to 170Lbs: How One Reddit User Did It

A picture of a 5'5" male showing a weight loss from 235 pounds to 205 pounds. A respectable loss of 30 pounds.
Weight After
93 Kg
Height
163 cm
BMI
35 / 40

M/27 Lost 30Lbs in 12 Weeks with Diet & Exercise

A before and after photo of a 5'5" male showing a weight reduction from 195 pounds to 160 pounds. A total loss of 35 pounds.
Weight Before
88 Kg
Height
165 cm
BMI
27 / 33

Male College Student Loses 35Lbs in 9 Months!

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 164cm tall man?
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