By Height By Weight  

What does a 76kg, 176cm male look like?

429 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 176cm

A photo of a 5'10" man showing a weight cut from 269 pounds to 169 pounds. A total loss of 100 pounds.
Weight After
77 Kg
Height
175 cm
BMI
25 / 40

M/33: 100 Lbs Weight Loss Progress in 2 Years: a Personal Journey

A picture of a 5'9" male showing a snapshot of 161 pounds at a height of 5'9
Weight
73 Kg
Height
1.75m
BMI
23.8

A Teenager's Journey to Weight Loss: How He Went From 143 Lbs to 161 Lbs

A photo of a 5'9" man showing a fat loss from 163 pounds to 161 pounds. A total loss of 2 pounds.
Weight Before
74 Kg
Height
175 cm
BMI
24 / 24

M/22/5'9'' Weight Loss Journey: 2 Month Progress Report

A picture of a 5'9" male showing a weight loss from 227 pounds to 167 pounds. A respectable loss of 60 pounds.
Weight After
76 Kg
Height
175 cm
BMI
25 / 34

From 227Lbs to 167Lbs: a One Year Journey

A picture of a 5'9" male showing a weight loss from 175 pounds to 165 pounds. A respectable loss of 10 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 26

8 Month Weight Loss Journey of a Traveller Turned Construction Worker

A picture of a 5'10" male showing a weight bulk from 170 pounds to 180 pounds. A net gain of 10 pounds.
Weight Before
77 Kg
Height
175 cm
BMI
27 / 25

Overcoming Health Challenges: One User’s Weight Journey Despite Addison’s Disease and Hypogonadism

A before and after photo of a 5'10" male showing a weight reduction from 210 pounds to 165 pounds. A respectable loss of 45 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 31

20 Month at Home Bodyweight and Low Carb Diet Journey Resulting in 45Lb Weight Loss

A photo of a 5'9" man showing a snapshot of 166 pounds at a height of 5'9
Weight
75 Kg
Height
1.75m
BMI
24.6

A 25 Year Old Male's Weight Loss Journey: a Reddit Perspective

A photo of a 5'9" man showing a snapshot of 172 pounds at a height of 5'9
Weight
78 Kg
Height
1.75m
BMI
25.5

From 172 to Advanced: the Good Captain's Weight Loss Journey

A photo of a 5'9" man showing a weight bulk from 140 pounds to 165 pounds. A total gain of 25 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 21

Achieving Weight Gain: a 2 Year Journey

A photo of a 5'9" man showing a weight loss from 262 pounds to 166 pounds. A total loss of 96 pounds.
Weight After
75 Kg
Height
175 cm
BMI
25 / 39

From 262 to 166 Lbs: One Man's Year Long Keto Journey

A progress pic of a 5'9" man showing a fat loss from 200 pounds to 170 pounds. A total loss of 30 pounds.
Weight After
77 Kg
Height
175 cm
BMI
25 / 30

M/21/5'9" Lost 30Lbs in 6 Months for Healthier Lifestyle

A photo of a 5'9" man showing a weight cut from 161 pounds to 155 pounds. A respectable loss of 6 pounds.
Weight Before
73 Kg
Height
175 cm
BMI
23 / 24

Personal Weight Loss Journey: How One Reddit User Lost 6 Pounds in 3 Months

A before and after photo of a 5'10" male showing a muscle gain from 150 pounds to 165 pounds. A net gain of 15 pounds.
Weight After
75 Kg
Height
175 cm
BMI
24 / 22

How This Redditor Put on 15 Pounds in a Year Without Ever Bulking or Cutting

A photo of a 5'9" man showing a snapshot of 163 pounds at a height of 5'9
Weight
74 Kg
Height
1.75m
BMI
24.1

The Weight Journey of a 22 Year Old Male: a Reddit Post Analysis

A before and after photo of a 5'9" male showing a weight gain from 146 pounds to 161 pounds. A respectable gain of 15 pounds.
Weight After
73 Kg
Height
175 cm
BMI
24 / 22

5 Month Weight Journey: Gaining Muscles and Defeating Plateaus with Icf 5X5 and 5/3/1 Bbb Review