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What does a 76kg, 170cm male look like?

246 curated photos from around the internet to give you a better idea of what a 76 kg man looks like at a height of 170cm

System
Metric
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Gender
Male
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A photo of a 5'8" man showing a weight cut from 195 pounds to 170 pounds. A respectable loss of 25 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 31

M/22/5'8 [195Lbs > 170Lbs] Read How This User Lost 25Lbs in Just 4 Months

A progress pic of a 5'8" man showing a fat loss from 170 pounds to 162 pounds. A respectable loss of 8 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
25 / 27

Achieving Weight Loss and Gaining Muscles

A picture of a 5'7" male showing a fat loss from 187 pounds to 163 pounds. A total loss of 24 pounds.
Weight After
74 Kg
Height
170 cm
BMI
26 / 29

One Year Weight Loss Journey From 187Lbs to 163Lbs User Shares Fitness Routine and Diet Plan

A photo of a 5'7" man showing a snapshot of 167 pounds at a height of 5'7
Weight
76 Kg
Height
1.7m
BMI
26.2

Male Redditor's Impressive Transformation Journey to Lose Fat

A progress pic of a 5'8" man showing a fat loss from 260 pounds to 170 pounds. A respectable loss of 90 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 41

One Reddit User's Remarkable Weight Loss Journey

A photo of a 5'7" man showing a weight cut from 191 pounds to 163 pounds. A respectable loss of 28 pounds.
Weight After
74 Kg
Height
170 cm
BMI
26 / 30

A 26 Year Old User Shares Weight Loss Journey on Reddit

A before and after photo of a 5'7" male showing a weight gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 24

A 15 Pound Weight Journey: One Man's Reddit Story

A progress pic of a 5'7" man showing a weight bulk from 165 pounds to 175 pounds. A net gain of 10 pounds.
Weight Before
75 Kg
Height
170 cm
BMI
28 / 26

From Weight Loss to Weight Gain: the Journey of a Reddit User's Fitness Transformation

A progress pic of a 5'7" man showing a weight reduction from 240 pounds to 170 pounds. A net loss of 70 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 38

M/25's Journey From 240 to 170 Pounds Seeking Guidance to Keep Going

A picture of a 5'7" male showing a fat loss from 170 pounds to 155 pounds. A respectable loss of 15 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
24 / 27

M/24/5'7" Weight Loss Journey: 170Lbs to 155Lbs in 1 Year Through Starting Strength, Mauy Thai, and Bjj

A photo of a 5'7" man showing a weight bulk from 170 pounds to 190 pounds. A respectable gain of 20 pounds.
Weight Before
77 Kg
Height
170 cm
BMI
30 / 27

From 170 to 220Lbs: a Journey to Find the Perfect Weight by Daynightz

A photo of a 5'8" man showing a weight cut from 211 pounds to 169 pounds. A total loss of 42 pounds.
Weight After
77 Kg
Height
170 cm
BMI
27 / 33

Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years

A progress pic of a 5'7" man showing a fat loss from 172 pounds to 154 pounds. A respectable loss of 18 pounds.
Weight Before
78 Kg
Height
170 cm
BMI
24 / 27

This Man Lost 18 Pounds and Transformed His Body in 3 Months

A before and after photo of a 5'7" male showing a snapshot of 169 pounds at a height of 5'7
Weight
77 Kg
Height
1.7m
BMI
26.5

A 30 Year Old Man's Weight Loss Journey

A photo of a 5'7" man showing a weight bulk from 147 pounds to 172 pounds. A total gain of 25 pounds.
Weight After
78 Kg
Height
170 cm
BMI
27 / 23

Male's Inspiring Journey From 147 to 172 Lbs

A picture of a 5'8" male showing a muscle gain from 125 pounds to 165 pounds. A respectable gain of 40 pounds.
Weight After
75 Kg
Height
170 cm
BMI
26 / 20

Male at 5'8 Sees Major Weight Change From 125 to 165

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 170cm tall man?
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