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What does a 5'11" male look like at 289 lbs?

If you're wondering what a 289 pound, 5 foot 11 man looks like, you're in luck. We've gathered 88 photos from around the internet to give you a better idea. See what 5'11 289 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
289 lbs
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A photo of a 5'11" man showing a weight loss from 290 pounds to 177 pounds. A total loss of 113 pounds.
Weight Before
290 lbs
Height
5'11"
BMI
25 / 41

Man Loses 113Lbs in 14 Months: a Weight Loss Journey From 290Lbs to 177Lbs

A photo of a 5'11" man showing a weight cut from 290 pounds to 200 pounds. A total loss of 90 pounds.
Weight Before
290 lbs
Height
5'11"
BMI
28 / 41

From 290 to 200: a Weight Loss Success Story

A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 290 pounds. A net loss of 60 pounds.
Weight After
290 lbs
Height
5'11"
BMI
41 / 49

Man's 60Lb Weight Loss Journey in 1 Year: Overcoming Plateaus and Finding Motivation

A progress pic of a 5'11" man showing a fat loss from 345 pounds to 290 pounds. A respectable loss of 55 pounds.
Weight After
290 lbs
Height
5'11"
BMI
42 / 49

A Male's Journey From 345Lbs to 290Lbs in 12 Months

A picture of a 5'11" male showing a weight loss from 425 pounds to 290 pounds. A respectable loss of 135 pounds.
Weight After
290 lbs
Height
5'11"
BMI
42 / 61

9 Month Progress Pic of 425Lbs > 290Lbs = 135Lbs for a 5'11 Male

A progress pic of a 6'0" man showing a weight reduction from 289 pounds to 230 pounds. A respectable loss of 59 pounds.
Weight Before
289 lbs
Height
6'0"
BMI
31 / 39

Losing 60 Lbs. with a Low Calorie Diet – a 90 Day Journey

A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 205 pounds. A net loss of 85 pounds.
Weight Before
290 lbs
Height
5'11"
BMI
29 / 42

One Man's Journey From 290Lbs to 205Lbs over Six Months Using Keto Diet and Recomping

A before and after photo of a 5'11" male showing a weight cut from 290 pounds to 230 pounds. A net loss of 60 pounds.
Weight Before
290 lbs
Height
5'11"
BMI
32 / 41

Losing 60 Pounds: a Warrior's Journey

A before and after photo of a 5'11" male showing a weight reduction from 290 pounds to 187 pounds. A total loss of 103 pounds.
Weight Before
290 lbs
Height
5'11"
BMI
27 / 42

Man Shares 6 Month Weight Loss Journey of 103Lbs

A progress pic of a 5'10" man showing a fat loss from 288 pounds to 241 pounds. A respectable loss of 47 pounds.
Weight Before
288 lbs
Height
5'10"
BMI
35 / 41

How a Reddit User Lost 47 Pounds and Changed His Lifestyle

A before and after photo of a 6'0" male showing a weight reduction from 290 pounds to 245 pounds. A net loss of 45 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
33 / 39

M/27/6'0 Makes Incredible Progress in Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 287 pounds to 180 pounds. A net loss of 107 pounds.
Weight Before
287 lbs
Height
5'11"
BMI
25 / 40

From Wow Junkie to Deadlift Junkie: a Successful Weight Journey

A before and after photo of a 6'0" male showing a weight reduction from 375 pounds to 288 pounds. A respectable loss of 87 pounds.
Weight After
288 lbs
Height
6'0"
BMI
40 / 53

Success Story of Losing 87Lbs in 6 Months

A photo of a 6'0" man showing a weight cut from 315 pounds to 290 pounds. A respectable loss of 25 pounds.
Weight After
290 lbs
Height
6'0"
BMI
39 / 43

29 Year Old Male Loses 25 Pounds, No Longer Shops in Big & Tall Section

A progress pic of a 6'0" man showing a snapshot of 290 pounds at a height of 6'0
Weight
290 lbs
Height
6'0"
BMI
39.3

37 Year Old Man Loses Weight: a Journey Towards Fat Loss

A progress pic of a 6'0" man showing a fat loss from 290 pounds to 198 pounds. A net loss of 92 pounds.
Weight Before
290 lbs
Height
6'0"
BMI
27 / 39

Transforming 92 Lbs in 10 Months, a Weight Journey on Reddit

System
Imperial
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Gender
Male
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Weight
289 lbs
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Frequently Asked Questions

Is 289 pounds overweight for a man at a height of 5'11"?
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