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What does a 6'1" male look like at 190 lbs?

If you're wondering what a 190 pound, 6 foot 1 man looks like, you're in luck. We've gathered 354 photos from around the internet to give you a better idea. See what 6'1 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A progress pic of a 6'1" man showing a fat loss from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 34

M/19/6'1" 70Lbs Weight Loss: Redditor's Incredible Transformation

A before and after photo of a 6'1" male showing a weight bulk from 150 pounds to 190 pounds. A net gain of 40 pounds.
Weight After
190 lbs
Height
6'1"
BMI
26 / 20

6'1 Male Loses 40 Pounds: Progress Pic

A picture of a 6'1" male showing a weight bulk from 190 pounds to 210 pounds. A total gain of 20 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
29 / 26

A Two Year Weight Journey: [190Lbs > 210Lbs = 20Lbs] and Still Ongoing

A picture of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

A Month of Bulking When to Start Cutting? [Boc]

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 205 pounds. A respectable gain of 15 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
27 / 25

From 190 to 205: a 6 Month Weight Journey of a 25 Year Old Male

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 230 pounds. A respectable gain of 40 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
31 / 25

M/21/6'1 Makes Incredible Progress, Going From 190 to 230 in Just a Few Months!

A progress pic of a 6'1" man showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

M/19/6'1" 190Lbs. to 205Lbs: One Year Leg Progress

A progress pic of a 6'1" man showing a fat loss from 200 pounds to 190 pounds. A net loss of 10 pounds.
Weight After
190 lbs
Height
6'1"
BMI
26 / 27

A Journey Towards a Healthier Weight One Reddit User's Story

A before and after photo of a 6'1" male showing a weight reduction from 190 pounds to 165 pounds. A net loss of 25 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
22 / 26

How Intrinsic Motivation and Good Nutrition Helped a Redditor Lose 25 Lbs

A progress pic of a 6'1" man showing a fat loss from 255 pounds to 190 pounds. A total loss of 65 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 34

From 255Lbs to 190Lbs: One Man's Weight Loss Journey Through Running and Lifting

A picture of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

Spartae's Weight Loss Journey: a Reddit Post Analysis

A before and after photo of a 6'1" male showing a weight bulk from 140 pounds to 190 pounds. A respectable gain of 50 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 19

From Skinny to Strong: a 50Lb Weight Gain Journey in a Year

A progress pic of a 6'1" man showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.7

Two Year Lifting Journey with High Protein Diet: Redditor's Journey From 190Lbs to 190Lbs

A before and after photo of a 6'1" male showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
19 / 25

Male's Journey to Lose 45Lbs in 4 Months: a Reddit Success Story

A before and after photo of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

23 Year Old Male Sheds Last Few Pounds: a Reddit Weight Journey

A photo of a 6'0" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.
Weight After
190 lbs
Height
6'0"
BMI
27 / 34

From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise

System
Imperial
▼
Gender
Male
▼
Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 6'1"?
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