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What does a 6'1" male look like at 190 lbs?

If you're wondering what a 190 pound, 6 foot 1 man looks like, you're in luck. We've gathered 354 photos from around the internet to give you a better idea. See what 6'1 190 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
190 lbs
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A picture of a 6'1" male showing a weight loss from 240 pounds to 190 pounds. A net loss of 50 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 32

M/26/6'1 [240 > 190 = 50 Lbs] – 7 Months to Reach Initial Weight Loss

A picture of a 6'1" male showing a weight loss from 280 pounds to 190 pounds. A net loss of 90 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 37

Life Changing 90Lb Weight Loss Journey of a Reddit User

A progress pic of a 6'1" man showing a fat loss from 206 pounds to 190 pounds. A net loss of 16 pounds.
Weight After
190 lbs
Height
6'1"
BMI
26 / 28

One Man's 36 Pound Weight Loss Journey: M/39/6'1''

A photo of a 6'1" man showing a weight cut from 253 pounds to 190 pounds. A total loss of 63 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 34

How Reddit User 'Ohiforgotit' Lost 63 Pounds in 12 Months

A progress pic of a 6'1" man showing a fat loss from 260 pounds to 190 pounds. A respectable loss of 70 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 34

M/19/6'1" 70Lbs Weight Loss: Redditor's Incredible Transformation

A progress pic of a 6'1" man showing a fat loss from 275 pounds to 190 pounds. A respectable loss of 85 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 36

My Fitness Journey: From 275Lbs to 190Lbs

A progress pic of a 6'1" man showing a fat loss from 190 pounds to 181 pounds. A respectable loss of 9 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
24 / 25

A Four Month Weight Loss Journey Through Diet and Exercise

A photo of a 6'1" man showing a weight cut from 226 pounds to 190 pounds. A respectable loss of 36 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 30

Czechsmix's 36 Lbs Weight Loss Journey in 5 Months: Diet, Exercise, and Macros

A picture of a 6'1" male showing a weight cut from 250 pounds to 190 pounds. A total loss of 60 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 33

From 250 to 190 in 4 Years: a Success Story

A picture of a 6'1" male showing a snapshot of 190 pounds at a height of 6'1
Weight
190 lbs
Height
6'1"
BMI
25.2

A Month of Bulking When to Start Cutting? [Boc]

A before and after photo of a 6'1" male showing a weight gain from 165 pounds to 190 pounds. A total gain of 25 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 22

M/22/6'1" 165 to 190 Lbs Weight Journey in 11 Months

A before and after photo of a 6'1" male showing a weight reduction from 215 pounds to 190 pounds. A respectable loss of 25 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 29

User's Journey: 25 Lbs Weight Loss in 6 Months

A photo of a 6'1" man showing a weight cut from 240 pounds to 190 pounds. A total loss of 50 pounds.
Weight After
190 lbs
Height
6'1"
BMI
25 / 32

From 240 to 190: a 19 Year Old's Successful Weight Loss Journey

A progress pic of a 6'1" man showing a muscle gain from 150 pounds to 190 pounds. A total gain of 40 pounds.
Weight After
190 lbs
Height
6'1"
BMI
26 / 20

Hitting Stride at 30: a Life, Not Fitness Journey

A progress pic of a 6'1" man showing a fat loss from 200 pounds to 190 pounds. A net loss of 10 pounds.
Weight After
190 lbs
Height
6'1"
BMI
26 / 27

A Journey Towards a Healthier Weight One Reddit User's Story

A picture of a 6'1" male showing a weight gain from 190 pounds to 195 pounds. A respectable gain of 5 pounds.
Weight Before
190 lbs
Height
6'1"
BMI
26 / 25

A Journey of Weight Loss and Strength Gain in 8 Months

System
Imperial
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Gender
Male
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Weight
190 lbs
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Frequently Asked Questions

Is 190 pounds overweight for a man at a height of 6'1"?
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What does 190 lbs look like for different body types?
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