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M/21/6'1 Makes Incredible Progress, Going From 190 to 230 in Just a Few Months!

This is a progress pic from Brogress of a male user who is 6'1 and went from 190lbs to 230lbs. He is happy with his progress and has learned how to properly put on weight.

Article by Madeleine Smith

A before and after photo of a 6'1" male showing a weight bulk from 190 pounds to 230 pounds. A respectable gain of 40 pounds.
M/21/6'1" [190 - 230] few months progress learning how to properly put on weight
Originally posted on /r/Brogress

The individual in the progress pic has seen a significant change in weight over the course of a few months, going from 190 to 230. They are male and 6'1, and have learned how to put on weight properly during this time.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.