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6'1" Men at 153 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 153 pound, 6 foot 1 man looks like, you're in luck. We've gathered 119 photos from around the internet to give you a better idea. See what 6'1 153 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
153 lbs
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A progress pic of a 6'0" man showing a weight bulk from 154 pounds to 158 pounds. A respectable gain of 4 pounds.

One Reddit User's Weight Loss Journey: Insights and Learnings

Weight Before
154 lbs
Height
6'0"
BMI
22 / 22
A before and after photo of a 6'2" male showing a muscle gain from 152 pounds to 178 pounds. A net gain of 26 pounds.

A Teen's Inspirational 26Lb Weight Gain Journey in Just 4 Months

Weight Before
152 lbs
Height
6'2"
BMI
24 / 20
A photo of a 6'1" man showing a weight gain from 155 pounds to 163 pounds. A net gain of 8 pounds.

From 155 to 163: a Weight Gain Journey at Planet Fitness

Weight Before
155 lbs
Height
6'1"
BMI
22 / 21
A photo of a 6'1" man showing a snapshot of 155 pounds at a height of 6'1

Hector's Weight Journey: From 155Lbs to Bulking

Weight
155 lbs
Height
6'1"
BMI
20.5
A picture of a 6'1" male showing a muscle gain from 155 pounds to 195 pounds. A respectable gain of 40 pounds.

From 155 to 195: a Journey to Self Improvement in 8 Years

Weight Before
155 lbs
Height
6'1"
BMI
26 / 21
A progress pic of a 6'0" man showing a weight bulk from 154 pounds to 194 pounds. A net gain of 40 pounds.

Reddit User Chronicles Weight Loss Journey

Weight Before
154 lbs
Height
6'0"
BMI
27 / 22
A before and after photo of a 6'0" male showing a weight gain from 152 pounds to 177 pounds. A respectable gain of 25 pounds.

25 Pound Weight Gain in 3 Months: Male at 6'0

Weight Before
152 lbs
Height
6'0"
BMI
25 / 21
A before and after photo of a 6'1" male showing a muscle gain from 155 pounds to 180 pounds. A total gain of 25 pounds.

25 Lb Weight Loss Journey over 20 Months with Tips on Cutting and Bulking for Weight Loss

Weight Before
155 lbs
Height
6'1"
BMI
24 / 21
A progress pic of a 6'0" man showing a weight gain from 154 pounds to 191 pounds. A net gain of 37 pounds.

M/22/6'0" : 37Lbs Transformation with Heavy Compounds and Lean Bulk

Weight Before
154 lbs
Height
6'0"
BMI
27 / 22
A picture of a 6'0" male showing a weight gain from 154 pounds to 160 pounds. A total gain of 6 pounds.

A Reddit User's Weight Loss Journey with 237 Upvotes

Weight Before
154 lbs
Height
6'0"
BMI
22 / 22
A before and after photo of a 6'1" male showing a weight reduction from 180 pounds to 155 pounds. A respectable loss of 25 pounds.

M/22/6’1” Loses 20Lb in 1 Year with Push/Pull/Legs and Arms/Shoulders Workouts

Weight After
155 lbs
Height
6'1"
BMI
21 / 24
A picture of a 6'1" male showing a weight bulk from 155 pounds to 175 pounds. A respectable gain of 20 pounds.

From 155Lbs to 175Lbs: a 22 Year Old's Weight Journey

Weight Before
155 lbs
Height
6'1"
BMI
23 / 21
A photo of a 6'2" man showing a weight cut from 209 pounds to 154 pounds. A respectable loss of 55 pounds.

M/19/6'2" Body Transformation: From 209Lbs to 154Lbs and Back to 190Lbs

Weight After
154 lbs
Height
6'2"
BMI
20 / 27
A photo of a 6'1" man showing a muscle gain from 155 pounds to 170 pounds. A respectable gain of 15 pounds.

A Year of Ups and Downs: Redditor Gains 15Lbs in Fitness Journey

Weight Before
155 lbs
Height
6'1"
BMI
23 / 21
A photo of a 6'1" man showing a muscle gain from 143 pounds to 155 pounds. A net gain of 12 pounds.

How This 22 Year Old Gained 12 Lbs in 6 Months and Said 'Fuck This Scrawny Shit'

Weight After
155 lbs
Height
6'1"
BMI
21 / 19
A picture of a 6'0" male showing a weight bulk from 152 pounds to 185 pounds. A respectable gain of 33 pounds.

How Magnesia Went From 152 to 185 to 170 Pounds in One Year with Diet and Routine

Weight Before
152 lbs
Height
6'0"
BMI
25 / 21
System
Imperial
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Gender
Men
▼
Weight
153 lbs
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Frequently Asked Questions

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