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What does a 149kg, 179cm male look like?

62 curated photos from around the internet to give you a better idea of what a 149 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A photo of a 6'0" man showing a weight cut from 323 pounds to 277 pounds. A net loss of 46 pounds.
Weight Before
147 Kg
Height
180 cm
BMI
39 / 45

M/30's Weight Loss Journey on Reddit, Lost 46Lbs in 3 Months

A photo of a 5'11" man showing a weight cut from 325 pounds to 295 pounds. A total loss of 30 pounds.
Weight Before
147 Kg
Height
180 cm
BMI
41 / 46

Weight Loss Journey: Lifting Weights and Cutting Pounds

A photo of a 5'11" man showing a weight loss from 330 pounds to 220 pounds. A total loss of 110 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
31 / 46

M/24/5'11" Goes From 330 to 220 in 7 Months

A progress pic of a 5'10" man showing a weight reduction from 326 pounds to 263 pounds. A total loss of 63 pounds.
Weight Before
148 Kg
Height
178 cm
BMI
38 / 47

63Lbs Weight Loss in 8 Months: a Journey of Perseverance and Patience

A before and after photo of a 5'11" male showing a weight cut from 327 pounds to 249 pounds. A total loss of 78 pounds.
Weight Before
148 Kg
Height
180 cm
BMI
35 / 46

M/27/5'11"[327>249](3 Years) a Determined Weight Loss Journey

A picture of a 5'11" male showing a fat loss from 335 pounds to 245 pounds. A net loss of 90 pounds.
Weight Before
152 Kg
Height
180 cm
BMI
34 / 47

A Reddit User's Impressive 90 Lb. Weight Loss Journey

A progress pic of a 5'10" man showing a fat loss from 327 pounds to 200 pounds. A net loss of 127 pounds.
Weight Before
148 Kg
Height
178 cm
BMI
29 / 47

Theoriginalnooks: 2 Year Weight Loss Journey From 327Lbs to 200Lbs

A progress pic of a 5'11" man showing a fat loss from 330 pounds to 187 pounds. A respectable loss of 143 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
26 / 46

My Weight Loss Journey: From 330Lbs to 187Lbs in 12 Months

A progress pic of a 5'11" man showing a fat loss from 330 pounds to 194 pounds. A respectable loss of 136 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
27 / 46

M28 5'11 330 194: Inspiring Weight Loss Journey on Reddit

A progress pic of a 5'10" man showing a fat loss from 327 pounds to 188 pounds. A respectable loss of 139 pounds.
Weight Before
148 Kg
Height
178 cm
BMI
27 / 47

Reaching Normal Weight After 7 Year Journey: a Reddit User's Success Story

A photo of a 5'11" man showing a weight cut from 332 pounds to 218 pounds. A net loss of 114 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
31 / 47

Man Loses 114 Pounds in 24 Months Through Dog Walking and Paleo Diet

A progress pic of a 5'11" man showing a weight reduction from 330 pounds to 190 pounds. A respectable loss of 140 pounds.
Weight Before
150 Kg
Height
180 cm
BMI
27 / 46

M/20 Loses 140Lbs over 14 Months

A photo of a 5'10" man showing a weight cut from 333 pounds to 198 pounds. A respectable loss of 135 pounds.
Weight Before
151 Kg
Height
178 cm
BMI
28 / 48

5 Lessons From a Reddit User's 135Lb Weight Loss Journey

A photo of a 5'11" man showing a weight cut from 360 pounds to 335 pounds. A net loss of 25 pounds.
Weight After
152 Kg
Height
180 cm
BMI
47 / 50

A Reddit User Shares Their Progressive Weight Loss Journey

A picture of a 5'11" male showing a weight loss from 332 pounds to 198 pounds. A respectable loss of 134 pounds.
Weight Before
151 Kg
Height
180 cm
BMI
28 / 47

Weight Journey of a Man Who Lost 134 Lbs in Two Years

A picture of a 5'10" male showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.
Weight Before
147 Kg
Height
178 cm
BMI
32 / 47

From 325Lbs to 225Lbs: a Weight Loss Journey

System
Metric
▼
Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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