By Height By Weight  

5 Lessons From a Reddit User's 135Lb Weight Loss Journey

Discover how one Reddit user lost 135lbs and transformed their life. Learn about their challenges, successes and takeaways for your own weight loss journey.

Article by Madeleine Smith

A photo of a 5'10" man showing a weight cut from 333 pounds to 198 pounds. A respectable loss of 135 pounds.
M/36/5'10" [333>198 = 135lbs]
Originally posted on /r/progresspics

Introduction

Losing weight is a journey that requires discipline, commitment and perseverance. Reddit user ‘itsamuzing’ is testament to that. At the age of 36, standing at 5’10’’ and weighing 333lbs, he embarked on a weight loss journey that transformed his life.

Transformation

Two years later, ‘itsamuzing’ went from 333lbs to 198lbs, losing a staggering 135lbs. His remarkable transformation is a testament to his hard work, perseverance and commitment to lose weight. But losing weight isn’t without its challenges.

The Challenges

Reddit user ‘yimsta’ posed a question regarding stomach fat and ‘itsamuzing’ candidly relayed his own experiences, suggesting that his skin certainly isn't tight but that it's relatively flat. Despite ‘itsamuzing’ having a more active lifestyle (sports, cutting/splitting/hauling firewood, etc.), he attributed his weight loss success to Keto and working out.

Takeaways

Several takeaways can be drawn from his journey. Firstly, a powerful support system is crucial in losing weight, and ‘itsamuzing’ truly had that in his Reddit followers, 181 of whom upvoted his progress. Secondly, finding an exercise routine you enjoy can make a world of difference when it comes to your weight loss success. Lastly, diet changes also play an important role in weight loss.

Conclusion

Losing weight is a process that takes time, commitment, and discipline. ‘Itsamuzing’ is a testament to the fact that anyone can transform their life if they’re willing to make the necessary changes. His journey serves as a reminder to others that although the road may be long and arduous, support, exercise, and diet changes can make all the difference.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.