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Theoriginalnooks: 2 Year Weight Loss Journey From 327Lbs to 200Lbs

Read about TheOriginalNooks's weight loss journey from 327lbs to 200lbs over 2 years of eating well and exercising. No secrets, just hard work!

Article by Madeleine Smith

A progress pic of a 5'10" man showing a fat loss from 327 pounds to 200 pounds. A net loss of 127 pounds.
M/29/5'10 [327lbs > 200lbs] (2 years progress) Upped my selfie game!
Originally posted on /r/progresspics

Introduction

TheOriginalNooks, a 29-year-old male, has successfully lost over 120lbs in two years! His weight loss journey was documented on Reddit, where he shared a before-and-after selfie, garnering over 104 upvotes and several congratulatory comments.

No Secrets, Just Hard Work

When asked about how he achieved his impressive weight loss, TheOriginalNooks stated that there were no secrets, just hard work. He ate well and exercised regularly, which helped him drop to 180lbs, his lowest weight.

Stay Motivated and Consistent

Weight loss can be challenging, but TheOriginalNooks shares that staying motivated and consistent is key. While he posted some progress pictures on his Reddit thread, he also admits to deleting some. For him, motivation came from looking back at his old Facebook profile pictures and seeing the drastic difference. Consistency was essential in keeping his weight off, which he has maintained over a year.

Positive Reinforcements

TheOriginalNooks received positive comments from Reddit users, which undoubtedly helped him feel even more motivated to continue. Positive reinforcements, such as sleeping better or fitting into clothes better, can help make the long journey worthwhile.

Takeaway

TheOriginalNooks's weight loss journey shows that there are no shortcuts to burning fat, reducing calorie intake, and sustaining the losses. However, with determination, consistency, and support, it is possible to achieve a healthy weight. If you are on a weight loss journey, remember to stay motivated, consistent, and remain open to accepting positive reinforcements along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.