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What does a 148kg, 179cm male look like?

69 curated photos from around the internet to give you a better idea of what a 148 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A photo of a 5'11" man showing a weight cut from 332 pounds to 218 pounds. A net loss of 114 pounds.

Man Loses 114 Pounds in 24 Months Through Dog Walking and Paleo Diet

Weight Before
151 Kg
Height
180 cm
BMI
31 / 47
A progress pic of a 5'11" man showing a weight reduction from 330 pounds to 190 pounds. A respectable loss of 140 pounds.

M/20 Loses 140Lbs over 14 Months

Weight Before
150 Kg
Height
180 cm
BMI
27 / 46
A picture of a 5'10" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.

From 320Lbs to 230Lbs: a Multi Year Muscle Building Journey

Weight Before
145 Kg
Height
178 cm
BMI
33 / 46
A picture of a 5'11" male showing a weight loss from 320 pounds to 230 pounds. A net loss of 90 pounds.

From 320 to 230 Pounds: a Weight Loss Journey Through Powerlifting

Weight Before
145 Kg
Height
180 cm
BMI
32 / 45
A before and after photo of a 5'10" male showing a weight loss from 320 pounds to 198 pounds. A respectable loss of 122 pounds.

My 120 Pound Weight Loss Journey: One Man's Story

Weight Before
145 Kg
Height
178 cm
BMI
28 / 46
A picture of a 5'11" male showing a weight loss from 332 pounds to 198 pounds. A respectable loss of 134 pounds.

Weight Journey of a Man Who Lost 134 Lbs in Two Years

Weight Before
151 Kg
Height
180 cm
BMI
28 / 47
A picture of a 5'10" male showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.

From 325Lbs to 225Lbs: a Weight Loss Journey

Weight Before
147 Kg
Height
178 cm
BMI
32 / 47
A picture of a 5'10" male showing a weight cut from 330 pounds to 297 pounds. A total loss of 33 pounds.

The Weight Loss Journey of a Reddit User: 33Lbs in 4 Months

Weight Before
150 Kg
Height
178 cm
BMI
43 / 47
A photo of a 5'11" man showing a weight loss from 325 pounds to 190 pounds. A total loss of 135 pounds.

Two Year Successful Weight Loss Journey by Nopersonal

Weight Before
147 Kg
Height
180 cm
BMI
27 / 46
A progress pic of a 5'11" man showing a fat loss from 320 pounds to 212 pounds. A net loss of 108 pounds.

Man's Weight Loss Journey: From 320Lbs to 212Lbs in 3.25 Years

Weight Before
145 Kg
Height
180 cm
BMI
30 / 45
A before and after photo of a 5'11" male showing a fat loss from 325 pounds to 215 pounds. A respectable loss of 110 pounds.

From Obese to Fit: a Weight Loss Journey of a Reddit User

Weight Before
147 Kg
Height
180 cm
BMI
30 / 46
A photo of a 6'0" man showing a weight cut from 320 pounds to 188 pounds. A respectable loss of 132 pounds.

From 320 to 188Lbs: a Reddit User's Successful Weight Journey

Weight Before
145 Kg
Height
180 cm
BMI
26 / 45
A progress pic of a 6'0" man showing a fat loss from 423 pounds to 323 pounds. A respectable loss of 100 pounds.

How This Reddit User Lost 100Lbs Through Dedication and Consistency

Weight After
147 Kg
Height
180 cm
BMI
45 / 59
A progress pic of a 5'11" man showing a fat loss from 320 pounds to 190 pounds. A total loss of 130 pounds.

Personal Weight Journey: a Reddit User's Story

Weight Before
145 Kg
Height
178 cm
BMI
27 / 46
A progress pic of a 6'0" man showing a fat loss from 320 pounds to 305 pounds. A total loss of 15 pounds.

A Reddit User's Weight Journey: Insights From the Deleted Post

Weight Before
145 Kg
Height
180 cm
BMI
43 / 45
A photo of a 5'11" man showing a weight cut from 323 pounds to 188 pounds. A total loss of 135 pounds.

From 323Lbs to 135Lbs Lost: a Successful Weight Loss Journey Combining Cico and Keto

Weight Before
147 Kg
Height
178 cm
BMI
27 / 46
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall man?
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