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What does a 6'1" male look like at 145 lbs?

If you're wondering what a 145 pound, 6 foot 1 man looks like, you're in luck. We've gathered 96 photos from around the internet to give you a better idea. See what 6'1 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Male
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Weight
145 lbs
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A progress pic of a 6'0" man showing a fat loss from 253 pounds to 145 pounds. A total loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253 to 145: One User's Weight Loss Journey

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A total loss of 108 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 35

From 253Lbs to 145Lbs: a Weight Loss Journey

A before and after photo of a 6'0" male showing a muscle gain from 145 pounds to 168 pounds. A respectable gain of 23 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
23 / 20

M/22/6'0" [145Lbs > 168Lbs = +23Lbs] (9 Months): Selectivepants' Clean Bulk Progress

A before and after photo of a 6'0" male showing a weight reduction from 165 pounds to 145 pounds. A net loss of 20 pounds.
Weight After
145 lbs
Height
6'0"
BMI
20 / 23

How This Reddit User Lost 20 Pounds in 7 Months with an Unhealthy Diet

A photo of a 6'0" man showing a weight gain from 145 pounds to 155 pounds. A net gain of 10 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
21 / 20

College Student Gains 10+ Pounds in 8 Months with Healthier Eating Habits

A before and after photo of a 6'2" male showing a weight loss from 240 pounds to 145 pounds. A respectable loss of 95 pounds.
Weight After
145 lbs
Height
6'2"
BMI
19 / 31

M/24/6'2" Weight Loss Followed by Gains: a Journey From 240Lbs to 145Lbs to 175Lbs

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 175 pounds. A respectable gain of 30 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
25 / 20

Man Builds Muscle to Cover Rare Chest Deformity Gains 30Lbs in 16 Months

A progress pic of a 6'0" man showing a weight bulk from 145 pounds to 147 pounds. A respectable gain of 2 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
21 / 20

M/21 Gains 2Lbs on Bulk Despite Arfid: a Reddit User's Weight Journey

A photo of a 6'0" man showing a weight bulk from 145 pounds to 185 pounds. A total gain of 40 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
25 / 20

From 145Lbs to 185Lbs: a Weight Journey

A progress pic of a 6'0" man showing a muscle gain from 145 pounds to 165 pounds. A net gain of 20 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
22 / 20

A Teenager's Journey to Gaining 20 Pounds in 10 Months

A photo of a 6'0" man showing a snapshot of 145 pounds at a height of 6'0
Weight
145 lbs
Height
6'0"
BMI
19.6

29 Year Old Male Successfully Gains Weight Through Bulking

A picture of a 6'0" male showing a weight bulk from 145 pounds to 175 pounds. A total gain of 30 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
25 / 20

30Lbs Gained in 8 Months: a Journey to Overcoming Underweight Struggles

A picture of a 6'0" male showing a muscle gain from 145 pounds to 161 pounds. A total gain of 16 pounds.
Weight Before
145 lbs
Height
6'0"
BMI
23 / 20

M/23's Weight Gain Journey: 16 Lbs in 5 Months

A progress pic of a 6'2" man showing a weight bulk from 145 pounds to 160 pounds. A respectable gain of 15 pounds.
Weight Before
145 lbs
Height
6'2"
BMI
21 / 19

M/19/6'2" Gains 15Lbs in 1 Year with Steady Workouts

A before and after photo of a 6'2" male showing a weight bulk from 145 pounds to 158 pounds. A respectable gain of 13 pounds.
Weight Before
145 lbs
Height
6'2"
BMI
20 / 19

A College Student's Weight Gain Journey + Tips on Bulking

A picture of a 6'0" male showing a snapshot of 145 pounds at a height of 6'0
Weight
145 lbs
Height
6'0"
BMI
20.3

The Journey of a Body Recomp: Lbs Lost, but a Transformed Physique

System
Imperial
▼
Gender
Male
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 6'1"?
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