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6'1" Men at 145 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 145 pound, 6 foot 1 man looks like, you're in luck. We've gathered 96 photos from around the internet to give you a better idea. See what 6'1 145 lbs men look like in sorts of different shapes and body types.

System
Imperial
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Gender
Men
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Weight
145 lbs
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A before and after photo of a 6'1" male showing a weight gain from 145 pounds to 185 pounds. A respectable gain of 40 pounds.

22 Year Old Male Adds 40 Pounds and Goes From 'Zero to Hero' in 36 Months

Weight Before
145 lbs
Height
6'1"
BMI
25 / 19
A picture of a 6'1" male showing a muscle gain from 145 pounds to 172 pounds. A total gain of 27 pounds.

Overcoming Depression and Weight Loss: a 3 Year Journey

Weight Before
145 lbs
Height
6'1"
BMI
23 / 20
A picture of a 6'1" male showing a muscle gain from 145 pounds to 160 pounds. A total gain of 15 pounds.

How a Reddit User Went From 145 to 160 Lbs and Made Gains

Weight Before
145 lbs
Height
6'1"
BMI
21 / 19
A before and after photo of a 6'1" male showing a weight reduction from 185 pounds to 145 pounds. A net loss of 40 pounds.

Skinny Fat to Fit: a Reddit User's Weight Loss Journey

Weight After
145 lbs
Height
6'1"
BMI
19 / 25
A progress pic of a 6'1" man showing a muscle gain from 145 pounds to 183 pounds. A net gain of 38 pounds.

35 Year Old's 7 Year Progress in Weightlifting and Strength Training

Weight Before
145 lbs
Height
6'1"
BMI
25 / 20
A photo of a 6'1" man showing a weight gain from 130 pounds to 145 pounds. A respectable gain of 15 pounds.

Realistic Tips for Healthy Weight Gain: a Teenage Boy's 15 Pound Journey in 2 Months

Weight After
145 lbs
Height
6'1"
BMI
19 / 17
A photo of a 6'1" man showing a muscle gain from 145 pounds to 160 pounds. A net gain of 15 pounds.

Weight Gain Story: M/32 6'1 Went From 66.6Kg to 73Kg in 2 Months

Weight Before
145 lbs
Height
6'1"
BMI
21 / 19
A photo of a 6'1" man showing a weight reduction from 170 pounds to 145 pounds. A total loss of 25 pounds.

How Cutting Carbs Helped This Man Lose 25 Pounds in 3 Months

Weight After
145 lbs
Height
6'1"
BMI
19 / 23
A progress pic of a 6'1" man showing a weight bulk from 145 pounds to 165 pounds. A net gain of 20 pounds.

18 Month Weight Gain Journey: From 145Lbs to 165Lbs

Weight Before
145 lbs
Height
6'1"
BMI
22 / 19
A before and after photo of a 6'1" male showing a weight gain from 145 pounds to 175 pounds. A total gain of 30 pounds.

30 Pound Weight Gain in 12 Months: Male Progress Pic

Weight Before
145 lbs
Height
6'1"
BMI
23 / 19
A picture of a 6'1" male showing a weight gain from 145 pounds to 185 pounds. A total gain of 40 pounds.

From 145Lbs to 185Lbs: a Year Long Weight Journey

Weight Before
145 lbs
Height
6'1"
BMI
25 / 19
A photo of a 6'1" man showing a weight bulk from 145 pounds to 170 pounds. A net gain of 25 pounds.

My 25 Pound Weight Gain Journey Through Two Years and a Short Break

Weight Before
145 lbs
Height
6'1"
BMI
23 / 20
A picture of a 6'1" male showing a weight loss from 226 pounds to 145 pounds. A net loss of 81 pounds.

From 226Lbs to 145Lbs: a User’s Weight Journey

Weight After
145 lbs
Height
6'1"
BMI
20 / 31
A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.

Weight Journey: From Street Junkie to Working out Daily

Weight Before
145 lbs
Height
6'1"
BMI
21 / 19
A before and after photo of a 6'1" male showing a muscle gain from 145 pounds to 180 pounds. A respectable gain of 35 pounds.

A 3 Year Journey of Weight Gain: M/20/6'1" [145 180]

Weight Before
145 lbs
Height
6'1"
BMI
24 / 19
A before and after photo of a 6'1" male showing a weight cut from 190 pounds to 145 pounds. A net loss of 45 pounds.

Male's Journey to Lose 45Lbs in 4 Months: a Reddit Success Story

Weight After
145 lbs
Height
6'1"
BMI
19 / 25
System
Imperial
▼
Gender
Men
▼
Weight
145 lbs
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Frequently Asked Questions

Is 145 pounds overweight for a man at a height of 6'1"?
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