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Weight Journey: From Street Junkie to Working out Daily

Read about song1_unknownalbum's transformation from 145 to 160 pounds in just four months by incorporating daily workouts.

Article by Madeleine Smith

A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
A photo of a 6'1" man showing a weight bulk from 145 pounds to 160 pounds. A total gain of 15 pounds.
M/25/6'1" (145-160) from street junkie to working out 4 months straight everyday.
Originally posted on /r/progresspics

Introduction

Song1_unknownalbum's weight journey began with a desire to leave behind addiction and a street lifestyle. After working out every day for four months, he saw significant results in his weight, and the comments on his Reddit post highlight his inspiring transformation.

Workout Routine

Song1_unknownalbum's workout routine consists of 5-6 exercises per day, with 4 sets per exercise, and reps ranging from 12 (light) to 8 (heavy). He has a six-day cycle of arms, back, chest/abs, biceps, legs/abs, and cardio.

Result

After four months, song1_unknownalbum gained 15 pounds. Although he only weighs 160 pounds, he looks much bigger than his stats say, thanks to his broad shoulders and traps that make him appear more muscular. The transformation seen in his before-and-after pictures is proof of the effectiveness of his workout program.

Comments

The comments on song1_unknownalbum's Reddit post are overwhelmingly positive, congratulating him on his progress and hard work. Comments express pride, encouragement, and happiness for his new life, and many hope that his story will inspire others to make similar changes in their lives.

Conclusion

Song1_unknownalbum's weight journey is inspiring for anyone looking to make positive changes in their life. His transformation shows that a consistent workout program can lead to significant improvements in weight, physique, and overall health, even in a short period of time. By making small, manageable changes and focusing on consistency, anyone can see results like song1_unknownalbum did.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.