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What does a 117kg, 179cm male look like?

229 curated photos from around the internet to give you a better idea of what a 117 kg man looks like at a height of 179cm

System
Metric
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Gender
Male
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A progress pic of a 5'11" man showing a weight loss from 252 pounds to 202 pounds. A net loss of 50 pounds.
Weight Before
114 Kg
Height
180 cm
BMI
28 / 35

From 252 to 202: an Inspiring Weight Loss Journey by Aventedor

A before and after photo of a 5'11" male showing a snapshot of 260 pounds at a height of 5'11
Weight
118 Kg
Height
1.8m
BMI
36.4

A Journey to Fat Loss: Male, 23, 5'11'', 260 Lbs

A photo of a 6'0" man showing a weight cut from 260 pounds to 224 pounds. A total loss of 36 pounds.
Weight Before
118 Kg
Height
180 cm
BMI
31 / 36

How a Reddit User Lost 36Lbs in 3 Months with Diet and Exercise

A photo of a 5'11" man showing a weight cut from 253 pounds to 176 pounds. A net loss of 77 pounds.
Weight Before
115 Kg
Height
178 cm
BMI
25 / 36

M/24/5'11 [253Lbs > 176Lbs = 77Lbs] Weight Loss Journey

A progress pic of a 5'11" man showing a fat loss from 260 pounds to 228 pounds. A total loss of 32 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
33 / 37

M/35/5'11" Weight Loss Progress: 260Lbs to 228Lbs

A picture of a 5'10" male showing a weight loss from 289 pounds to 253 pounds. A net loss of 36 pounds.
Weight After
115 Kg
Height
178 cm
BMI
36 / 41

My Weight Loss Journey: From 289Lbs to 253Lbs in 3 Months

A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.
Weight Before
119 Kg
Height
178 cm
BMI
23 / 38

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

A before and after photo of a 6'0" male showing a weight reduction from 253 pounds to 145 pounds. A net loss of 108 pounds.
Weight Before
115 Kg
Height
180 cm
BMI
20 / 35

From 253Lbs to 145Lbs: a Journey of 108Lbs Lost

A photo of a 5'10" man showing a weight cut from 308 pounds to 260 pounds. A total loss of 48 pounds.
Weight After
118 Kg
Height
178 cm
BMI
37 / 44

How This Reddit User Lost 48 Pounds in Six Months

A photo of a 5'11" man showing a snapshot of 254 pounds at a height of 5'11
Weight
115 Kg
Height
1.8m
BMI
35.6

A Male's Journey to Fat Loss: Lessons Learned From Reddit

A picture of a 5'11" male showing a weight loss from 326 pounds to 260 pounds. A net loss of 66 pounds.
Weight After
118 Kg
Height
180 cm
BMI
36 / 46

From 326 to 260 Pounds in 1 Year: a Weight Loss Success Story

A before and after photo of a 5'11" male showing a weight reduction from 265 pounds to 254 pounds. A respectable loss of 11 pounds.
Weight After
115 Kg
Height
180 cm
BMI
36 / 37

11Lbs Down: a Reddit User's Weight Loss Journey

A progress pic of a 5'10" man showing a snapshot of 255 pounds at a height of 5'10
Weight
116 Kg
Height
1.78m
BMI
36.5

Weight Loss Journey of a 19 Year Old Male

A before and after photo of a 5'11" male showing a weight reduction from 255 pounds to 148 pounds. A respectable loss of 107 pounds.
Weight Before
116 Kg
Height
178 cm
BMI
21 / 37

From 255Lbs to 148Lbs and Building Muscle: a Weight Loss Journey

A before and after photo of a 5'10" male showing a weight reduction from 260 pounds to 178 pounds. A total loss of 82 pounds.
Weight Before
118 Kg
Height
178 cm
BMI
26 / 37

M/22/5'10 [178Lbs > 260Lbs = 82Lbs] Gaining Confidence

A before and after photo of a 5'11" male showing a weight reduction from 263 pounds to 220 pounds. A total loss of 43 pounds.
Weight Before
119 Kg
Height
178 cm
BMI
32 / 38

Breaking Down One Man's 43Lb Weight Loss over 7 Month Period: Lifting, Cardio, Omad, Eating Whatever on Weekends

System
Metric
▼
Gender
Male
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Frequently Asked Questions

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