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What does a 111kg, 179cm male look like?

321 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A progress pic of a 5'11" man showing a fat loss from 360 pounds to 240 pounds. A total loss of 120 pounds.

Man Loses 120Lbs in 6 Months: From 360 to 240Lbs Reddit User Shares Diet and Exercise Routine

Weight After
109 Kg
Height
178 cm
BMI
34 / 52
A picture of a 5'11" male showing a weight gain from 150 pounds to 250 pounds. A net gain of 100 pounds.

Teen Gains 100Lbs in 5 Years, Planning to Cut Now

Weight After
113 Kg
Height
178 cm
BMI
36 / 22
A photo of a 6'0" man showing a weight cut from 293 pounds to 248 pounds. A total loss of 45 pounds.

User Journey: 45 Lbs Lost in 6 Months with Persistence and Patience

Weight After
112 Kg
Height
180 cm
BMI
35 / 41
A before and after photo of a 5'11" male showing a weight reduction from 250 pounds to 180 pounds. A total loss of 70 pounds.

One Year Journey of Losing 70Lbs Through Cico and Resistance Training

Weight Before
113 Kg
Height
178 cm
BMI
26 / 36
A picture of a 6'0" male showing a weight loss from 247 pounds to 217 pounds. A total loss of 30 pounds.

M/33/6'0'' Weightloss Journey: 30 Pounds in 2.67 Months

Weight Before
112 Kg
Height
180 cm
BMI
30 / 35
A photo of a 5'11" man showing a weight cut from 250 pounds to 168 pounds. A respectable loss of 82 pounds.

From 250 to 168 Lbs: a Journey of Determination and Perseverance

Weight Before
113 Kg
Height
178 cm
BMI
24 / 36
A progress pic of a 6'0" man showing a fat loss from 245 pounds to 189 pounds. A respectable loss of 56 pounds.

A Reddit User's Weight Loss Journey: [Deleted by User]

Weight Before
111 Kg
Height
180 cm
BMI
27 / 34
A before and after photo of a 5'11" male showing a weight reduction from 350 pounds to 245 pounds. A net loss of 105 pounds.

105Lbs Weight Loss Journey of Reddit User Jcale23

Weight After
111 Kg
Height
178 cm
BMI
35 / 50
A picture of a 6'0" male showing a weight loss from 240 pounds to 165 pounds. A net loss of 75 pounds.

75Lbs Weight Loss Journey: a Personal Account

Weight Before
109 Kg
Height
180 cm
BMI
23 / 34
A picture of a 5'11" male showing a weight loss from 380 pounds to 246 pounds. A net loss of 134 pounds.

A Journey of Losing 134 Pounds: Inspiring Reddit Post by User Monsterguy411 2

Weight After
112 Kg
Height
178 cm
BMI
35 / 54
A photo of a 6'0" man showing a weight cut from 350 pounds to 242 pounds. A total loss of 108 pounds.

From 350Lbs to 242Lbs: an Insight into Lonedrags' 108Lb Weight Loss Journey

Weight After
110 Kg
Height
180 cm
BMI
34 / 49
A before and after photo of a 6'0" male showing a weight reduction from 248 pounds to 199 pounds. A total loss of 49 pounds.

Journey of a Reddit User's Weight Loss

Weight Before
112 Kg
Height
180 cm
BMI
28 / 35
A photo of a 5'11" man showing a weight cut from 297 pounds to 247 pounds. A respectable loss of 50 pounds.

How Walking 5K and Eating 1500 Calories a Day Changed One Man’s Relationship with Food 50Lbs in 4 Months.

Weight After
112 Kg
Height
178 cm
BMI
35 / 43
A picture of a 6'0" male showing a weight loss from 250 pounds to 185 pounds. A respectable loss of 65 pounds.

A Year of Fitness: How Whiskeypj Lost 65 Pounds in 12 Months

Weight Before
113 Kg
Height
180 cm
BMI
26 / 35
A picture of a 5'11" male showing a weight loss from 360 pounds to 240 pounds. A net loss of 120 pounds.

Weight Loss Journey: From 360Lbs to 240Lbs in 2 Years

Weight After
109 Kg
Height
178 cm
BMI
34 / 52
A picture of a 6'0" male showing a weight loss from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From 245Lbs to 190Lbs: a 3 Year Weight Loss Journey of Consistency by Dee Activate

Weight Before
111 Kg
Height
180 cm
BMI
27 / 34
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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