Journey of a Reddit User's Weight Loss

Introduction

On Reddit, the user [deleted] opened up to the online community about their weight loss journey. While the original post has been deleted, we can still see a significant number of upvotes and comments, signifying the interest and support the user received for their brave confession.

Starting Point

According to the now-deleted post, the user was 5'4'' and weighed 195 pounds. They knew that they had to make a change in their life and wanted tips on how to begin their weight loss journey. The widespread support they received from others on this platform motivated the user to start working on their weight loss immediately.

Dedication and Progress

Over the course of a year, the Reddit user reported back to the online community about their progress, sharing updates on their weight, diet, and exercise regimen. The milestones they achieved include a 30-pound weight loss in four months, and the ability to run for the first time, a feat they never thought possible before.

Community Support

The Reddit community cheered the user on throughout their journey, offering advice, encouragement, and motivation. The user shared their experience with CICO (calories in, calories out) by tracking their food intake and experimenting with recipes to make their meals healthier. They also incorporated yoga and weight training into their workout routine. In return, the online community celebrated their progress, and their posts received hundreds of upvotes and supportive comments.

Conclusion

Although the original post may be gone, this user’s journey is an inspiration. Their success can be attributed to their dedication, hard work, and the support of an online community. By sharing their journey with others, they were able to stay accountable, motivated, and learn new tips and tricks to help them achieve their goals. Their experience demonstrates that it’s possible to achieve significant weight loss with the right mindset and a supportive community.