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What does a 111kg, 179cm male look like?

321 curated photos from around the internet to give you a better idea of what a 111 kg man looks like at a height of 179cm

System
Metric
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Gender
Men
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A picture of a 5'11" male showing a weight loss from 345 pounds to 243 pounds. A respectable loss of 102 pounds.

From 345 to 243 Lbs: a Transformation Story

Weight After
110 Kg
Height
178 cm
BMI
35 / 49
A progress pic of a 5'11" man showing a fat loss from 242 pounds to 147 pounds. A net loss of 95 pounds.

How Reddit User Midoelooo Lost 95Lbs in One Year

Weight Before
110 Kg
Height
178 cm
BMI
21 / 35
A picture of a 5'11" male showing a weight loss from 245 pounds to 222 pounds. A total loss of 23 pounds.

Hard Work Pays Off: a Weight Loss Journey From 245Lbs to 222Lbs

Weight Before
111 Kg
Height
178 cm
BMI
32 / 35
A picture of a 5'11" male showing a weight loss from 300 pounds to 242 pounds. A respectable loss of 58 pounds.

8 Months of Low Carb and Gym: M/34 Loses 58Lbs (300 to 242)

Weight After
110 Kg
Height
178 cm
BMI
35 / 43
A before and after photo of a 5'11" male showing a weight reduction from 425 pounds to 240 pounds. A total loss of 185 pounds.

185 Lbs Weight Loss Journey in 10 Months: a Lurker's Success Story

Weight After
109 Kg
Height
178 cm
BMI
34 / 61
A photo of a 6'0" man showing a weight cut from 248 pounds to 235 pounds. A net loss of 13 pounds.

7 Year Weight Journey: From 248 to 235 Lbs

Weight Before
112 Kg
Height
180 cm
BMI
33 / 35
A photo of a 5'11" man showing a weight cut from 265 pounds to 245 pounds. A respectable loss of 20 pounds.

A 33 Year Old Man Lost 20 Lbs in 3 Months by Cutting Calories and Increasing Cardio

Weight After
111 Kg
Height
178 cm
BMI
35 / 38
A photo of a 6'0" man showing a weight cut from 240 pounds to 205 pounds. A net loss of 35 pounds.

How Reddit User Rah Nell Lost 35Lbs and Transformed His Body in 1 Year

Weight Before
109 Kg
Height
180 cm
BMI
29 / 34
A before and after photo of a 6'0" male showing a weight reduction from 240 pounds to 210 pounds. A total loss of 30 pounds.

M/25/6'0 [240>210=30Lbs Lost] Journey in Weight Loss and Fitness

Weight Before
109 Kg
Height
180 cm
BMI
29 / 34
A photo of a 6'0" man showing a muscle gain from 172 pounds to 250 pounds. A respectable gain of 78 pounds.

From 172 to 250Lbs: a Journey Through Remeron, Insomnia and Autism

Weight After
113 Kg
Height
180 cm
BMI
35 / 24
A photo of a 6'0" man showing a weight cut from 245 pounds to 190 pounds. A respectable loss of 55 pounds.

From 245 to 190Lbs: a Successful Weight Loss Journey with Diet and Exercise

Weight Before
111 Kg
Height
180 cm
BMI
27 / 34
A before and after photo of a 5'11" male showing a weight reduction from 240 pounds to 208 pounds. A total loss of 32 pounds.

32 Pounds Lost in 6 Months Through Exercise and Healthy Eating

Weight Before
109 Kg
Height
178 cm
BMI
30 / 34
A photo of a 6'0" man showing a weight cut from 246 pounds to 202 pounds. A total loss of 44 pounds.

How Reddit User 777Elliott Lost 44Lbs in 3 Months and Gained Confidence

Weight Before
112 Kg
Height
180 cm
BMI
28 / 34
A photo of a 6'0" man showing a weight cut from 242 pounds to 187 pounds. A net loss of 55 pounds.

One Reddit User's Weight Loss Journey: From 242Lbs to 187Lbs in a Few Months

Weight Before
110 Kg
Height
180 cm
BMI
26 / 34
A picture of a 5'11" male showing a weight loss from 305 pounds to 239 pounds. A respectable loss of 66 pounds.

M/27 Losing 66Lbs in 11 Months a Weight Loss Journey

Weight After
108 Kg
Height
178 cm
BMI
34 / 44
A photo of a 5'11" man showing a weight cut from 249 pounds to 189 pounds. A net loss of 60 pounds.

How Reddit User Yaboyo Lost 60Lbs in 2 Years

Weight Before
113 Kg
Height
178 cm
BMI
27 / 36
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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