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What does a 104kg, 187cm male look like?

117 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 187cm

System
Metric
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Gender
Men
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A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A net loss of 100 pounds.

From 330 Lb to 230 Lb: Reddit User's Journey to Lose 100 Lb

Weight After
104 Kg
Height
188 cm
BMI
30 / 42
A before and after photo of a 6'2" male showing a weight cut from 320 pounds to 230 pounds. A respectable loss of 90 pounds.

From 320 to 230 Pounds: a 23 Year Old Man Shares His Weight Loss Journey on Reddit

Weight After
104 Kg
Height
188 cm
BMI
30 / 41
A before and after photo of a 6'2" male showing a weight reduction from 290 pounds to 230 pounds. A respectable loss of 60 pounds.

A Two Year Weight Loss Journey: M/30/6'2" Goes From 290 to 230 Lbs and Completes His First Triathlon

Weight After
104 Kg
Height
188 cm
BMI
30 / 37
A photo of a 6'2" man showing a weight cut from 227 pounds to 208 pounds. A net loss of 19 pounds.

One Month of Keto and Strength Training: a Weight Loss Journey

Weight Before
103 Kg
Height
188 cm
BMI
27 / 29
A before and after photo of a 6'2" male showing a weight reduction from 230 pounds to 195 pounds. A net loss of 35 pounds.

User's One Year Weight Loss Journey: 230 Lbs to 195 Lbs

Weight Before
104 Kg
Height
188 cm
BMI
25 / 30
A before and after photo of a 6'2" male showing a weight loss from 345 pounds to 225 pounds. A respectable loss of 120 pounds.

M/24/6'2" 120Lbs Weight Loss Journey: a 165 Day Transformation

Weight After
102 Kg
Height
188 cm
BMI
29 / 44
A before and after photo of a 6'2" male showing a weight reduction from 227 pounds to 175 pounds. A respectable loss of 52 pounds.

My Inspiring Journey From Overweight to Fit in Two Years: a Weight Loss Success Story on Reddit

Weight Before
103 Kg
Height
188 cm
BMI
23 / 29
A picture of a 6'2" male showing a fat loss from 225 pounds to 187 pounds. A net loss of 38 pounds.

M/25/6'2'' How This Redditor Lost 35 Pounds in 2 Months with the Insanity Challenge

Weight Before
102 Kg
Height
188 cm
BMI
24 / 29
A picture of a 6'2" male showing a weight loss from 225 pounds to 200 pounds. A respectable loss of 25 pounds.

From 225Lbs to 200Lbs – a 3 Year Weightlifting Journey

Weight Before
102 Kg
Height
188 cm
BMI
26 / 29
A progress pic of a 6'2" man showing a fat loss from 290 pounds to 225 pounds. A respectable loss of 65 pounds.

Man Loses 65Lbs in 9 Months Using Keto and Exercise

Weight After
102 Kg
Height
188 cm
BMI
29 / 37
A before and after photo of a 6'2" male showing a fat loss from 223 pounds to 172 pounds. A total loss of 51 pounds.

51 Pound Weight Loss in 120 Days: a Reddit User's Journey

Weight Before
101 Kg
Height
188 cm
BMI
22 / 29
A progress pic of a 6'2" man showing a weight reduction from 225 pounds to 185 pounds. A net loss of 40 pounds.

From 225 to 185 Lbs: a Journey to 7% Body Fat Through Intermittent Fasting and Carb Cycling

Weight Before
102 Kg
Height
188 cm
BMI
24 / 29
A before and after photo of a 6'2" male showing a weight reduction from 306 pounds to 232 pounds. A respectable loss of 74 pounds.

M/37/6'2" 74Lbs Weight Loss Progress in 7 Months

Weight After
105 Kg
Height
188 cm
BMI
30 / 39
A progress pic of a 6'2" man showing a fat loss from 230 pounds to 190 pounds. A respectable loss of 40 pounds.

Strength Training, Cardio, and Nutrition: the Key to Significant Weight Loss

Weight Before
104 Kg
Height
188 cm
BMI
24 / 30
A photo of a 6'2" man showing a weight cut from 325 pounds to 225 pounds. A respectable loss of 100 pounds.

From 325 to 225 Lbs: User's Journey to Losing 100 Lbs in 10 Months

Weight After
102 Kg
Height
188 cm
BMI
29 / 42
A before and after photo of a 6'2" male showing a weight cut from 300 pounds to 228 pounds. A total loss of 72 pounds.

From 300Lbs to 228Lbs: a 72Lbs Weight Loss Journey

Weight After
103 Kg
Height
188 cm
BMI
29 / 39
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

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