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What does a 104kg, 187cm male look like?

117 curated photos from around the internet to give you a better idea of what a 104 kg man looks like at a height of 187cm

System
Metric
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Gender
Male
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A picture of a 6'2" male showing a weight loss from 230 pounds to 200 pounds. A total loss of 30 pounds.
Weight Before
104 Kg
Height
188 cm
BMI
26 / 30

My One Year Weight Loss Journey 30Lbs Lost

A picture of a 6'2" male showing a fat loss from 250 pounds to 235 pounds. A total loss of 15 pounds.
Weight After
107 Kg
Height
188 cm
BMI
30 / 32

From 250Lbs to 235Lbs in 6 Weeks: a Redditor's Weight Journey on Keto Diet

A progress pic of a 6'2" man showing a muscle gain from 190 pounds to 225 pounds. A net gain of 35 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 24

From 190Lbs to 225Lbs: a Two Year Weightlifting Journey

A picture of a 6'2" male showing a weight loss from 305 pounds to 225 pounds. A respectable loss of 80 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 39

80Lbs Weight Loss in 5 Months: a Keto and Running Journey

A photo of a 6'2" man showing a weight cut from 235 pounds to 206 pounds. A respectable loss of 29 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
26 / 30

From 107Kgs to 94Kgs: a Hard Work Paying off Journey in 3 Months

A progress pic of a 6'2" man showing a fat loss from 280 pounds to 225 pounds. A respectable loss of 55 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 36

Weight Loss Journey of a Reddit User: 280 Lbs to 225 Lbs in 8 Months

A picture of a 6'2" male showing a weight cut from 235 pounds to 191 pounds. A total loss of 44 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
25 / 30

M/24/6'2" Weight Loss Journey: From 107Kgs to 87Kgs in 6 Months

A before and after photo of a 6'2" male showing a weight reduction from 345 pounds to 225 pounds. A net loss of 120 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 44

From 345 to 225: a 1 Year Weight Loss Journey of a Reddit User

A photo of a 6'2" man showing a weight cut from 265 pounds to 235 pounds. A respectable loss of 30 pounds.
Weight After
107 Kg
Height
188 cm
BMI
30 / 34

A Successful Weight Journey with P90X3: M/30/6'2 Goes From 265 to 235

A progress pic of a 6'2" man showing a weight reduction from 275 pounds to 225 pounds. A net loss of 50 pounds.
Weight After
102 Kg
Height
188 cm
BMI
29 / 35

How C25K Helped a Reddit User Lose 50Lbs in 1 Year: M/28/6'2" [275 > 225]

A before and after photo of a 6'2" male showing a muscle gain from 212 pounds to 223 pounds. A net gain of 11 pounds.
Weight After
101 Kg
Height
188 cm
BMI
29 / 27

M/21/6'2" Weight Journey: Muscle Gain and Stubborn Fat

A picture of a 6'2" male showing a weight loss from 235 pounds to 195 pounds. A net loss of 40 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
25 / 30

Golffan's 40Lb Weight Loss Journey: Scale Stopped Moving but Progress Continues

A picture of a 6'2" male showing a weight loss from 235 pounds to 176 pounds. A total loss of 59 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
23 / 30

M/20/6'2 Weight Loss Journey: 59Lbs Down in 22 Months

A progress pic of a 6'2" man showing a fat loss from 351 pounds to 232 pounds. A net loss of 119 pounds.
Weight After
105 Kg
Height
188 cm
BMI
30 / 45

119Lbs Weight Loss Journey: Hard Work and Dedication

A picture of a 6'2" male showing a weight reduction from 235 pounds to 189 pounds. A respectable loss of 46 pounds.
Weight Before
107 Kg
Height
188 cm
BMI
24 / 30

M/31/6'2" Man Loses 46Lbs with Exercise and Food Tracking

A photo of a 6'2" man showing a weight cut from 330 pounds to 230 pounds. A net loss of 100 pounds.
Weight After
104 Kg
Height
188 cm
BMI
30 / 42

From 330 Lb to 230 Lb: Reddit User's Journey to Lose 100 Lb

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 187cm tall man?
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