What does a 89kg, 172cm male look like?
233 curated photos from around the internet to give you a better idea of what a 89 kg man looks like at a height of 172cm
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![A photo of a 5'9" man showing a weight cut from 200 pounds to 170 pounds. A respectable loss of 30 pounds. A photo of a 5'9" man showing a weight cut from 200 pounds to 170 pounds. A respectable loss of 30 pounds.](https://myprogresspics.com/storage/images/b7plp276yri91_optimized_1x.jpg)
One Reddit User's Weight Loss Journey: an Inspiring Story
![A picture of a 5'9" male showing a weight loss from 400 pounds to 199 pounds. A total loss of 201 pounds. A picture of a 5'9" male showing a weight loss from 400 pounds to 199 pounds. A total loss of 201 pounds.](https://myprogresspics.com/storage/images/m28vikexugj91_optimized_1x.jpg)
From 400 to 199 Lbs: a Remarkable Weight Loss Journey
![A photo of a 5'9" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds. A photo of a 5'9" man showing a weight cut from 195 pounds to 175 pounds. A total loss of 20 pounds.](https://myprogresspics.com/storage/images/zkswndaryok91_optimized_1x.jpg)
20 Pound Weight Loss in 13 Months: a Journey of Dedication and Diet Change
![A picture of a 5'8" male showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds. A picture of a 5'8" male showing a fat loss from 360 pounds to 200 pounds. A net loss of 160 pounds.](https://myprogresspics.com/storage/images/ri0TxjY_optimized_1x.jpg)
5’8/29/M – ~360 > 200 – I’ve Lost over 150 Pounds and I’m Feeling Great!
![A photo of a 5'8" man showing a weight bulk from 145 pounds to 198 pounds. A net gain of 53 pounds. A photo of a 5'8" man showing a weight bulk from 145 pounds to 198 pounds. A net gain of 53 pounds.](https://myprogresspics.com/storage/images/rg1NsFn_optimized_1x.jpg)
53 Pound Weight Gain in 18 Months: Man's Amazing Transformation!
![A photo of a 5'8" man showing a weight cut from 198 pounds to 175 pounds. A net loss of 23 pounds. A photo of a 5'8" man showing a weight cut from 198 pounds to 175 pounds. A net loss of 23 pounds.](https://myprogresspics.com/storage/images/BMW6XQg_optimized_1x.jpg)
Male at 5'8 Drops 23Lbs in 4 Months, 5 Weeks out From First Bodybuilding Show
![A before and after photo of a 5'8" male showing a weight reduction from 260 pounds to 198 pounds. A net loss of 62 pounds. A before and after photo of a 5'8" male showing a weight reduction from 260 pounds to 198 pounds. A net loss of 62 pounds.](https://myprogresspics.com/storage/images/tQ1ltXr_optimized_1x.jpg)
Incredible Transformation! This Man Dropped 62Lbs in Just 10 Months!
![A picture of a 5'9" male showing a weight loss from 390 pounds to 194 pounds. A respectable loss of 196 pounds. A picture of a 5'9" male showing a weight loss from 390 pounds to 194 pounds. A respectable loss of 196 pounds.](https://myprogresspics.com/storage/images/9j5lvm1h9us11_optimized_1x.jpg)
M/33/5'9 [390 Lbs > 194 Lbs = 196 Lbs] (1 Year) I'm Half the Man I Used to Be! M/33/5'9 [390 Lbs > 194 Lbs = 196 Lbs] (1 Year) I've Lost 196 Lbs
![A picture of a 5'9" male showing a weight loss from 260 pounds to 200 pounds. A net loss of 60 pounds. A picture of a 5'9" male showing a weight loss from 260 pounds to 200 pounds. A net loss of 60 pounds.](https://myprogresspics.com/storage/images/zr54cdcwm2c51_optimized_1x.jpg)
M/35/5'9 Sheds 60Lbs and Turns Life Around After Being Sentenced to Prison
![A picture of a 5'9" male showing a weight loss from 330 pounds to 191 pounds. A respectable loss of 139 pounds. A picture of a 5'9" male showing a weight loss from 330 pounds to 191 pounds. A respectable loss of 139 pounds.](https://myprogresspics.com/storage/images/zx9cbnyq5qo31_optimized_1x.jpg)
M/26/5'9 [330Lbs>191Lbs=139Lbs] Goodbye Obesity to M/26/5'9 [330Lbs>191Lbs=139Lbs] Male Loses 139Lbs!
![A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 190 pounds. A total loss of 85 pounds. A before and after photo of a 5'9" male showing a weight reduction from 275 pounds to 190 pounds. A total loss of 85 pounds.](https://myprogresspics.com/storage/images/1xgzmttje9f61_optimized_1x.jpg)
Male at 5'9 Lost Eighty Five Pounds: See His Amazing Progress!
![A before and after photo of a 5'9" male showing a muscle gain from 180 pounds to 200 pounds. A total gain of 20 pounds. A before and after photo of a 5'9" male showing a muscle gain from 180 pounds to 200 pounds. A total gain of 20 pounds.](https://myprogresspics.com/storage/images/0emvqg3fnho71_optimized_1x.jpg)
20 Pound Weight Gain in Progress Pic! 5'9 Male Sees 20 Pound Weight Gain in Progress!
![A photo of a 5'9" man showing a weight cut from 200 pounds to 160 pounds. A total loss of 40 pounds. A photo of a 5'9" man showing a weight cut from 200 pounds to 160 pounds. A total loss of 40 pounds.](https://myprogresspics.com/storage/images/sph089jpqat71_optimized_1x.jpg)
Male at 5'9 Sees a 40Lbs Weight Loss!
![A before and after photo of a 5'9" male showing a muscle gain from 131 pounds to 198 pounds. A net gain of 67 pounds. A before and after photo of a 5'9" male showing a muscle gain from 131 pounds to 198 pounds. A net gain of 67 pounds.](https://myprogresspics.com/storage/images/0xkfhmioagw71_optimized_1x.jpg)
67 Pound Weight Gain in 5 Months: Male at 5'9
![A progress pic of a 5'9" man showing a snapshot of 200 pounds at a height of 5'9 A progress pic of a 5'9" man showing a snapshot of 200 pounds at a height of 5'9](https://myprogresspics.com/storage/images/olkxemq07yy71_optimized_1x.jpg)
M/31/5'9 [200Lbs 200Lbs = 0Lbs] Smile Progress: Man Shares His Journey of Improving His Smile After Extensive Crown Work
![A progress pic of a 5'9" man showing a fat loss from 200 pounds to 180 pounds. A respectable loss of 20 pounds. A progress pic of a 5'9" man showing a fat loss from 200 pounds to 180 pounds. A respectable loss of 20 pounds.](https://myprogresspics.com/storage/images/uz83nthubbx81_optimized_1x.jpg)
62 Year Old Man Sees Success with Exercise and Dieting, Losing 20Lbs in 6 Months
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