M/33/5'9 [390 Lbs > 194 Lbs = 196 Lbs] (1 Year) I'm Half the Man I Used to Be! M/33/5'9 [390 Lbs > 194 Lbs = 196 Lbs] (1 Year) I've Lost 196 Lbs
This man has lost an incredible 196 pounds in just one year! He's gone from 390 pounds to a much healthier 194, and he's feeling great. This amazing transformation is sure to inspire others to make a change in their own lives.
Article by Madeleine Smith
This person has lost 196lbs in a year, going from 390lbs to 194lbs. They are a male of average height at 5'9, and attribute their success to hard work and dedication. This progress pic is an inspiration to others who are looking to make a change in their lives.
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
How This Reddit User Lost 46 Pounds with a Simple Weight Loss Plan
One Year, One Month Weight Transformation: M/23/5'11 Sheds 136 Pounds, Just 19 to Go for Goal Weight!
M28 5'11 330 194: Inspiring Weight Loss Journey on Reddit
M/27/5'9" Lost 85 Lbs in 2 Years: a Weight Loss Success Story