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What does a 70kg, 186cm male look like?

88 curated photos from around the internet to give you a better idea of what a 70 kg man looks like at a height of 186cm

System
Metric
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Gender
Male
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A photo of a 6'1" man showing a weight gain from 150 pounds to 225 pounds. A total gain of 75 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
30 / 20

From 150 to 225 Pounds in a Year: a Reddit User's Weight Journey

A before and after photo of a 6'1" male showing a weight gain from 160 pounds to 174 pounds. A net gain of 14 pounds.
Weight Before
73 Kg
Height
185 cm
BMI
23 / 21

From 160 to 174Lbs in 6 Months: a Weight Gain Journey

A before and after photo of a 6'1" male showing a weight gain from 160 pounds to 185 pounds. A respectable gain of 25 pounds.
Weight Before
73 Kg
Height
185 cm
BMI
25 / 21

One Year of Working Out: a Successful Weight Journey

A before and after photo of a 6'1" male showing a weight gain from 156 pounds to 180 pounds. A respectable gain of 24 pounds.
Weight Before
71 Kg
Height
185 cm
BMI
24 / 21

M/17/6'1" Weight Journey: 156 180Lbs in 5 Months

A picture of a 6'1" male showing a weight bulk from 149 pounds to 185 pounds. A respectable gain of 36 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
25 / 20

M/27's Amazing Weight Gain Transformation: From 149 to 185 Pounds

A progress pic of a 6'1" man showing a weight bulk from 160 pounds to 193 pounds. A respectable gain of 33 pounds.
Weight Before
73 Kg
Height
185 cm
BMI
26 / 21

From 160 to 193 Lbs: a Personal Weight Loss Journey

A progress pic of a 6'1" man showing a fat loss from 231 pounds to 154 pounds. A net loss of 77 pounds.
Weight After
70 Kg
Height
185 cm
BMI
20 / 31

From 231Lbs to 154Lbs: a 77Lbs Weight Loss Journey in 4 Months by M/21/6'1

A before and after photo of a 6'1" male showing a weight loss from 163 pounds to 159 pounds. A total loss of 4 pounds.
Weight After
72 Kg
Height
185 cm
BMI
21 / 22

My 2 Week Keto Test: From 163 to 159+4Lbs

A progress pic of a 6'1" man showing a fat loss from 220 pounds to 155 pounds. A net loss of 65 pounds.
Weight After
70 Kg
Height
185 cm
BMI
21 / 29

How One Reddit User Went From 220 to 155 Pounds, Sharing Inspiring Face Comparisons Along the Way

A photo of a 6'1" man showing a muscle gain from 155 pounds to 185 pounds. A respectable gain of 30 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
25 / 21

From Skinny to Strong: a 30Lb Weight Gain Journey in 18 Months

A photo of a 6'1" man showing a weight cut from 196 pounds to 159 pounds. A total loss of 37 pounds.
Weight After
72 Kg
Height
185 cm
BMI
21 / 26

Counting Calories and Cardio: a Reddit User's 37Lbs Weight Journey in 6 Months

A photo of a 6'1" man showing a weight gain from 155 pounds to 163 pounds. A net gain of 8 pounds.
Weight Before
70 Kg
Height
185 cm
BMI
22 / 21

From 155 to 163: a Weight Gain Journey at Planet Fitness

A picture of a 6'1" male showing a muscle gain from 128 pounds to 150 pounds. A respectable gain of 22 pounds.
Weight After
68 Kg
Height
185 cm
BMI
20 / 17

A Reddit User's 6 Month Weight Gain Journey: From 128Lbs to 150Lbs

A picture of a 6'1" male showing a fat loss from 185 pounds to 160 pounds. A total loss of 25 pounds.
Weight After
73 Kg
Height
185 cm
BMI
21 / 25

M/22/6'1 Weight Journey: From 185 Lbs to 160 Lbs

A picture of a 6'1" male showing a muscle gain from 156 pounds to 176 pounds. A net gain of 20 pounds.
Weight Before
71 Kg
Height
185 cm
BMI
23 / 21

How Reddit User Mrslickington Gained 20 Pounds in 6 Months

A photo of a 6'1" man showing a muscle gain from 159 pounds to 195 pounds. A net gain of 36 pounds.
Weight Before
72 Kg
Height
185 cm
BMI
26 / 21

A User's Journey Towards Healthy Weight Reddit Post

System
Metric
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Gender
Male
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Frequently Asked Questions

What is the ideal weight for a 186cm tall man?
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