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What does a 69kg, 184cm male look like?

170 curated photos from around the internet to give you a better idea of what a 69 kg man looks like at a height of 184cm

A photo of a 6'1" man showing a snapshot of 153 pounds at a height of 6'1
Weight
69 Kg
Height
1.85m
BMI
20.3

A Journey Towards Fitness: the Story of Doviende’s Weight Transformation

A before and after photo of a 6'0" male showing a snapshot of 155 pounds at a height of 6'0
Weight
70 Kg
Height
1.83m
BMI
21

From 155Lb to Bulking: Tracking a Reddit User's Weight Journey

A picture of a 6'0" male showing a weight loss from 185 pounds to 152 pounds. A total loss of 33 pounds.
Weight After
69 Kg
Height
183 cm
BMI
21 / 25

How This Teen Lost 33 Pounds in 2 Months: a Weight Loss Journey

A before and after photo of a 6'0" male showing a weight bulk from 120 pounds to 157 pounds. A net gain of 37 pounds.
Weight After
71 Kg
Height
183 cm
BMI
21 / 16

Male, 18, 120Lbs to 157Lbs in 11 Months a Doubtful Transformation

A photo of a 6'0" man showing a weight loss from 180 pounds to 149 pounds. A total loss of 31 pounds.
Weight After
68 Kg
Height
183 cm
BMI
20 / 24

Man's Incredible Weight Loss Journey: Quit Smoking, Started Jogging, and Lost 31 Pounds in 1 Year

A picture of a 6'0" male showing a weight bulk from 120 pounds to 150 pounds. A net gain of 30 pounds.
Weight After
68 Kg
Height
183 cm
BMI
20 / 16

How a Reddit User Gained 30Lbs in 11 Months

A photo of a 6'0" man showing a weight bulk from 149 pounds to 182 pounds. A total gain of 33 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
25 / 20

User's Transformation: 149Lbs to 182Lbs in 1 Year and 10 Months

A progress pic of a 6'1" man showing a weight gain from 150 pounds to 175 pounds. A respectable gain of 25 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
23 / 20

From Skinny to Muscular: a Journey of +25 Pounds in 4 Months

A progress pic of a 6'1" man showing a fat loss from 274 pounds to 150 pounds. A respectable loss of 124 pounds.
Weight After
68 Kg
Height
185 cm
BMI
20 / 36

Weight Loss Journey: From 274Lbs to 150Lbs in 2 Years

A before and after photo of a 6'0" male showing a weight bulk from 150 pounds to 160 pounds. A total gain of 10 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
22 / 20

From 150Lbs to 160Lbs in 5 Months: a Remarkable Weight Gain Journey

A before and after photo of a 6'0" male showing a muscle gain from 143 pounds to 156 pounds. A net gain of 13 pounds.
Weight After
71 Kg
Height
183 cm
BMI
21 / 19

From Skinny to Muscular: a Journey of Gaining 13Lbs in 9 and a Half Months

A progress pic of a 6'1" man showing a snapshot of 150 pounds at a height of 6'1
Weight
68 Kg
Height
1.85m
BMI
19.9

A Reddit User's 12 Week Bulking Journey

A picture of a 6'1" male showing a snapshot of 150 pounds at a height of 6'1
Weight
68 Kg
Height
1.85m
BMI
19.9

From 150Lbs to a Better Self: One User’s Weight Journey

A progress pic of a 6'1" man showing a muscle gain from 155 pounds to 190 pounds. A net gain of 35 pounds.
Weight Before
70 Kg
Height
183 cm
BMI
26 / 21

Two Year Weight Loss Journey: From 155 Lbs to 190 Lbs

A picture of a 6'1" male showing a weight bulk from 150 pounds to 170 pounds. A respectable gain of 20 pounds.
Weight Before
68 Kg
Height
183 cm
BMI
23 / 20

A Weight Gain Journey: How Reddit User Tobiturbo Gained 20Lbs in 9 Months

A progress pic of a 6'2" man showing a weight gain from 150 pounds to 210 pounds. A total gain of 60 pounds.
Weight Before
68 Kg
Height
185 cm
BMI
28 / 20

A Journey Towards a Healthier Weight: a Reddit User's Success Story