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What does a 65kg, 174cm male look like?

373 curated photos from around the internet to give you a better idea of what a 65 kg man looks like at a height of 174cm

System
Metric
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Gender
Men
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A progress pic of a 5'10" man showing a weight gain from 131 pounds to 148 pounds. A total gain of 17 pounds.

One Reddit User's Weight Loss Journey: a 69 Upvoted Post

Weight After
67 Kg
Height
175 cm
BMI
22 / 19
A progress pic of a 5'9" man showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.

How to Lose 30 Pounds in 1 Year: a Success Story

Weight After
65 Kg
Height
173 cm
BMI
22 / 26
A photo of a 5'10" man showing a muscle gain from 138 pounds to 152 pounds. A total gain of 14 pounds.

From 138 to 152: a Weight Journey of a Young Man

Weight Before
63 Kg
Height
175 cm
BMI
23 / 20
A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 148 pounds. A respectable gain of 28 pounds.

How This Teenager Gained 28Lbs of Muscle in 5 Months

Weight After
67 Kg
Height
175 cm
BMI
22 / 18
A photo of a 5'10" man showing a weight cut from 180 pounds to 145 pounds. A net loss of 35 pounds.

One Man's Year Long Weight Loss Success Story

Weight After
66 Kg
Height
175 cm
BMI
22 / 27
A picture of a 5'10" male showing a weight loss from 330 pounds to 138 pounds. A net loss of 192 pounds.

From 330 Lbs to 138 Lbs: a Journey of Consistent Efforts and Determination

Weight After
63 Kg
Height
175 cm
BMI
20 / 49
A photo of a 5'9" man showing a weight bulk from 148 pounds to 152 pounds. A net gain of 4 pounds.

4 Month Weight Journey: Reddit User Loses Fat and Gains Muscle

Weight Before
67 Kg
Height
173 cm
BMI
23 / 22
A picture of a 5'9" male showing a weight loss from 205 pounds to 148 pounds. A net loss of 57 pounds.

From 205Lbs to 158Lbs in 6 Months: a Reddit User's Weight Loss Journey

Weight After
67 Kg
Height
173 cm
BMI
22 / 31
A before and after photo of a 5'9" male showing a weight reduction from 205 pounds to 145 pounds. A respectable loss of 60 pounds.

Trucker Loses 60Lbs in 12 Months a Journey to Healthier Living

Weight After
66 Kg
Height
173 cm
BMI
22 / 31
A photo of a 5'9" man showing a weight cut from 173 pounds to 142 pounds. A net loss of 31 pounds.

M/26/5'9" Lost 31 Lbs and Achieved His Goal of Hitting Sub 13% Body Fat a Reddit User's Weight Journey

Weight After
64 Kg
Height
173 cm
BMI
22 / 26
A before and after photo of a 5'9" male showing a muscle gain from 144 pounds to 151 pounds. A net gain of 7 pounds.

A Journey Towards Achieving Ideal Weight: a Reddit User's Account

Weight Before
65 Kg
Height
173 cm
BMI
23 / 22
A photo of a 5'10" man showing a weight cut from 151 pounds to 140 pounds. A respectable loss of 11 pounds.

Transformation of Reddit User: a Weight Loss Journey

Weight After
64 Kg
Height
175 cm
BMI
21 / 22
A photo of a 5'9" man showing a weight cut from 168 pounds to 148 pounds. A total loss of 20 pounds.

Healthy Eating and Exercise Delivers the Desired Physique in Just One and a Half Months

Weight After
67 Kg
Height
173 cm
BMI
22 / 26
A progress pic of a 5'10" man showing a fat loss from 230 pounds to 145 pounds. A total loss of 85 pounds.

The 6 Year Journey From 230Lbs to 145Lbs: One Reddit User's Weight Loss Story

Weight After
66 Kg
Height
175 cm
BMI
22 / 34
A before and after photo of a 5'9" male showing a snapshot of 145 pounds at a height of 5'9

Transformation Journey: From Skinny Fat to Ripped Without Steroids

Weight
66 Kg
Height
1.73m
BMI
22
A progress pic of a 5'9" man showing a weight gain from 140 pounds to 145 pounds. A total gain of 5 pounds.

Total Lifestyle Change Leads to a Healthier You

Weight After
66 Kg
Height
173 cm
BMI
22 / 21
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 174cm tall man?
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