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What does a 64kg, 167cm male look like?

145 curated photos from around the internet to give you a better idea of what a 64 kg man looks like at a height of 167cm

System
Metric
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Gender
Men
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A picture of a 5'7" male showing a weight loss from 165 pounds to 140 pounds. A net loss of 25 pounds.

A Reddit User’s Weight Loss Journey: Inspirational Story

Weight After
64 Kg
Height
168 cm
BMI
23 / 27
A progress pic of a 5'7" man showing a weight bulk from 140 pounds to 160 pounds. A total gain of 20 pounds.

A Male's 5'7 Weight Loss Progress, From 140 to 160 Pounds

Weight Before
64 Kg
Height
168 cm
BMI
26 / 23
A before and after photo of a 5'6" male showing a weight reduction from 167 pounds to 136 pounds. A total loss of 31 pounds.

How Suzukihondacivic Lost 31Lbs in 12 Months and Learned to Love Their Body

Weight After
62 Kg
Height
168 cm
BMI
22 / 27
A before and after photo of a 5'7" male showing a weight reduction from 170 pounds to 143 pounds. A net loss of 27 pounds.

A Redditor's Weight Loss Journey: Inspiration for Healthy Living

Weight After
65 Kg
Height
168 cm
BMI
23 / 27
A progress pic of a 5'6" man showing a weight loss from 199 pounds to 138 pounds. A net loss of 61 pounds.

From 199 to 138.5 Lbs: a Teenager's Impressive Weight Loss Journey in One Year

Weight After
63 Kg
Height
168 cm
BMI
22 / 32
A photo of a 5'6" man showing a weight cut from 205 pounds to 139 pounds. A respectable loss of 66 pounds.

Inspiring Teenage Weight Loss Journey

Weight After
63 Kg
Height
168 cm
BMI
22 / 33
A picture of a 5'7" male showing a weight loss from 176 pounds to 140 pounds. A total loss of 36 pounds.

M/20/5'7.5 36Lb Weight Loss Journey in 2 Years

Weight After
64 Kg
Height
168 cm
BMI
23 / 28
A progress pic of a 5'6" man showing a snapshot of 135 pounds at a height of 5'6

Tips for Getting a Shredded Look: a Redditor's Weight Journey

Weight
61 Kg
Height
1.68m
BMI
21.7
A before and after photo of a 5'6" male showing a snapshot of 137 pounds at a height of 5'6

A Teen's Weight Loss Journey: From 137 to a Healthier Lifestyle

Weight
62 Kg
Height
1.68m
BMI
22
A picture of a 5'6" male showing a snapshot of 147 pounds at a height of 5'6

Gmbf's Weight Loss Journey: 19 Year Old Male Loses 20 Pounds

Weight
67 Kg
Height
1.68m
BMI
23.6
A progress pic of a 5'6" man showing a snapshot of 140 pounds at a height of 5'6

From 190 to 140: a Teen's Weight Loss Journey

Weight
64 Kg
Height
1.68m
BMI
22.5
A progress pic of a 5'6" man showing a snapshot of 140 pounds at a height of 5'6

Fit Journey: a Reddit User's Weight Loss Progress

Weight
64 Kg
Height
1.68m
BMI
22.5
A picture of a 5'6" male showing a snapshot of 145 pounds at a height of 5'6

Man's 3 Year Weight Journey: Working Hard, but Where Are the Gains?

Weight
66 Kg
Height
1.68m
BMI
23.3
A progress pic of a 5'6" man showing a fat loss from 158 pounds to 142 pounds. A net loss of 16 pounds.

Weight Loss Journey From 158Lbs to 142Lbs

Weight After
64 Kg
Height
168 cm
BMI
23 / 25
A before and after photo of a 5'6" male showing a weight gain from 135 pounds to 155 pounds. A respectable gain of 20 pounds.

My Weight Journey: How I Gained 20Lbs in a Year Through Lifting at 18 Years Old

Weight Before
61 Kg
Height
168 cm
BMI
25 / 22
A photo of a 5'6" man showing a muscle gain from 140 pounds to 150 pounds. A net gain of 10 pounds.

A 4 Month Weight Journey From 140Lbs to 150Lbs for a 22 Year Old Reddit User

Weight Before
64 Kg
Height
168 cm
BMI
24 / 23
System
Metric
▼
Gender
Men
▼

Frequently Asked Questions

What is the ideal weight for a 167cm tall man?
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